Keto & Co Chocolate Cake Mix - 9.1 Oz
Keto Cake Mix, Chocolate
1.8 g net carbs per serving (Nutritional panel reflects FDA required rounding). 24.2 g total carbs - 12.5 g fiber - 9.9 g erythritol = 1.8 g net carbs. Gluten free. Keto. Diabetic friendly. No sugar added. 94% less sugar than leading brands (Comparison based on 1 prepared serving of Ducan Hines Signature classic dark chocolate fudge cake mix from Ducan Hines Website, retrieved January 2019). Naturally sweetened. Made with Wondrose the healthy alternative to sugar. Makes 9 servings. Made with coconut. What is it? Delicious, rich chocolate cakes and cup cakes with just 1.8 g net carbs per serving. Easy to make and ready in just 30 minutes, the cake you crave without the guilt. Birthday? Party? Tonight's dessert? Celebrate with cake sweetened with wondrose, the healthy alternative sugar. www.ketoandco.com. (at)ketoandco. Instagram. Twitter. Facebook.
Serving size | |||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 140 | 40 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 11g | 17% | 2% | |
Saturated Fat 66 | 32% | 5% | |
Trans Fat 0 | |||
Cholesterol 105mg | 34% | 0% | |
Sodium 140mg | 6% | 5% | |
Potassium 105mg | 9% | 3% | |
Total Carbohydrate 24g | 8% | 8% | |
Dietary Fiber 13g | 50% | 50% | |
Total Sugars 1g | |||
Added Sugars (-) | |||
Protein 4g | 9% | 3% | |
Calcium | 4% | 2% | |
Iron | 6% | 4% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Gluten Free
Contains: Contains: tree nuts (coconut).
You'll Need: 3 large eggs, 6 tbsp butter (3/4 sticks), melted, 1/2 tsp cider vinegar. Instructions: 1. Preheat oven to 350 degrees F and grease or line an 8 inch cake pan (square or round) or cupcake tin. Batter will make 1 cake or 9 cupcakes. 2. Beat cake mix, eggs and butter in mixing bowl until smooth. 3. Let batter sit 30 seconds, then stir in cider vinegar. 4. Spread batter evenly in prepared pan or cupcake tin. 5. Bake until lightly browned: 15-20 minutes for cupcakes, 25-30 minutes for cakes. 6. Let cool completely in pan before removing and frosting. 7. Optional: Frost cooled cake with keto frosting mix by keto and co. Dairy free? Use 6 tbsp melted coconut oil or any cooking oil in place of butter. Cake will be soft when removed from oven. This is normal. It will firm as it cools. Enjoy as is or mix in toasted almonds, chocolate chips, or coconut flakes. Store mix in a cool, dry place. Refrigerate or freeze Cake.
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