24 Mantra OrganicSpce Blnd Chickpeas - .85 Oz
Spice Blend, Authentic Indian, Organic Chickpeas, Medium
Bombay chole spice. USDA Organic. Certified as per Indian, US & European Organic Standards. EU organic. For feedback, complaints and inquiries, Tele: 301-725-6699. Visit: www.24mantra.com. Product of India.
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Calories | Amount Per serving 15 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 50mg | 2% | ||||
Potassium | Amount Per serving 0mg | 0% | ||||
Total Carbohydrate | Amount Per serving 3g | 1% | ||||
Dietary Fiber | Amount Per serving 1g | 4% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 25mg | 2% | ||||
Iron | Amount Per serving 0.5mg | 2% |
Organic
Contains: Produced in a facility that also handles wheat, soy, peanut, sesame, mustard and tree nuts.
Making Chickpeas Curry: You Will Need: Chickpeas - 2 cups (370 g); Onions - 2 medium sized; Tomato puree - 1/3 cup; Oil - 1/3 cup; Chickpeas Spice Blend - 1 pack; Salt to taste(1-1/2 - 2-1/2 tsp); Mustard or cumin seeds - 1 tsp (optional). Cooking: Soak the chickpeas overnight and boil the chickpeas with a pinch of salt; On a thick bottomed skillet, heat oil and saute mustard seeds, cumin seeds and chopped onions; Put the pack of Chickpeas Spice Blend in it and stir fry for 2 min; Combine tomato puree, salt and boiled chickpeas into this and cook covered for 10 min; Serve this along with Indian breads and rice.
SRESTA NATURAL BIOPRODUCTS
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