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Birch Benders Pncake Waffl Mix Protein 24 Oz - 24 Oz
Pancake & Waffle Mix, Protein
Makes 40 medium pancakes. 10 g protein per serving. 0 g trans fat. Non-GMO. Good source of calcium. Low fat. Low cholesterol. BPA free. Just add water. Naturally delicious. Fuel your daily victories. Our protein pancakes are a delicious way to supercharge your life. We use some next-level wizardry to pack in a Ton of protein, without compromising taste. Fuel your day with these scrumptious, nutritious, and energizing pancakes! Our Story: The idea behind Birch Benders was simple: to make pancakes that are better than at a restaurant and easier than from scratch. So when we graduated from college, we moved to Colorado, got married, and got cooking! After endless work in out kitchen, and untold hours talking to passionate pancake people like you, we're thrilled to bring you Birch Benders micro-pancakery. We've obsessed over every recipe, personally tested every ingredient, and the result is delicious. We put in the time so you don't have to. We are Birch Benders and we love pancakes. We h
Serving Size: 0.5cup
Servings Per Container: about 14
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 5|
|Total Fat||Amount Per serving 0.5g||1%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 10mg||3%|
|Sodium||Amount Per serving 420mg||18%|
|Potassium||Amount Per serving 65mg||0%|
|Total Carbohydrate||Amount Per serving 32g||12%|
|Dietary Fiber||Amount Per serving 1g||4%|
|Sugars||Amount Per serving 8g|
|Protein||Amount Per serving 10g||0%|
Unbleached Wheat Flour, Non-GMO Cane Sugar, Whey Protein Concentrate (Whey Protein Concentrate, Non-GMO Lecithin), Vital Wheat Gluten, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Non-GMO Corn Starch), Potato Starch, Cassava Starch, Salt.
Warning Contains: Contains: wheat, milk, soy.
Directions All you need is water! 4-Inch Pancakes: 8-9; 1 cup mix; 2/3 cup water. 16-19; 2 cups mix; 1-1/3 cups water. 24-28; 3 cups mix; 2 cups water. Prefer Waffles? To make thirteen-to-fifteen 4-inch waffles, blend: 2 cups mix, 1-1/2 cups water, and 2-2/3 tbsp. oil. Cook according to waffle iron instructions. 1. Heat pancake griddle to 375 degrees F. or medium heat. Griddles take a while to preheat - you'll know it's ready when a drop of water on it sizzles and disappears. 2. Mix ingredients until just combined (batter will be slightly lumpy). For thinner pancakes, add more water. for thicker pancakes, add more mix. Let batter sit a few minutes before making. 3. Pour batter onto griddle, flip when edges start to dry and bottoms are golden brown, and serve. For the fluffiest pancake don't flip 'em more than once!
About the Producer Birch Benders
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