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Nutrition Facts

Instructions

• STEP 1

  Wash and dry the fresh produce.

  • ½ lemon
  • ½ jalapeño pepper
  • ½ English cucumber

• STEP 2

  Drain and rinse lentils in a colander. Using the back of a spoon, gently press on the lentils to remove excess liquid, then transfer to a small bowl. Use a fork or potato masher to crush the lentils until they are broken down.

  • 1 (15 oz) can lentils

• STEP 3

  Juice lemon into the bowl with the lentils.

• STEP 4

  Quarter jalapeño pepper lengthwise; seed and remove ribs with a spoon. Mince and add to the bowl. (Be careful with jalapeños; do not touch your eyes and ensure you wash your hands after handling or wear gloves while preparing.)

• STEP 5

  Add oil, Dijon, and spices to the bowl. Stir to combine the lentil pâté.

  • 1 tbsp extra virgin olive oil
  • 1 tsp Dijon mustard
  • ¼ tsp salt
  • ¼ tsp cumin, ground
  • ⅛ tsp garlic powder
  • ⅛ tsp onion powder

• STEP 6

  Trim and slice cucumber crosswise into thin rounds.

• STEP 7

  To serve, divide lentil pâté and cucumber slices between plates. Enjoy!