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Nutrition Facts**

Instructions

• STEP 1

  Fill a medium saucepan halfway with hot water (from the tap), cover, and bring to a boil. Uncover, add salt and pasta, and stir for a few seconds. Cook until desired firmness, 8-10 minutes. Drain and rinse under cold water to cool. Set aside.

  • ½ tsp salt
  • 5 oz rotini pasta

• STEP 2

  Meanwhile, wash and dry the fresh produce.

  • 1 red bell pepper
  • 1 jalapeño pepper
  • ½ lime
  • ½ small bunch cilantro
  • ½ English cucumber

• STEP 3

  Trim, seed, and small dice bell pepper. Place in a medium bowl.

• STEP 4

  Quarter jalapeño pepper lengthwise; seed and remove ribs with a spoon to reduce spice level. Small dice and add to the bowl with the bell pepper. (Be careful with jalapeños; do not touch your eyes and ensure you wash your hands after handling or wear gloves while preparing.)

• STEP 5

  Preheat a skillet over medium-high heat.

• STEP 6

  While the skillet heats up, peel and mince garlic. Add to the bowl.

  • 1 clove garlic

• STEP 7

  Once the skillet is hot, add butter and swirl to coat the bottom. Add bell pepper, jalapeño, garlic, corn, and spices to the skillet; cook, stirring frequently, until veggies are soft, 3-4 minutes. Remove from heat. (Reserve bowl for the next step.)

  • 1 tsp butter, unsalted
  • ½ cup frozen corn
  • ½ tsp smoked paprika
  • ½ tsp oregano, dried
  • ¼ tsp salt
  • ⅛ tsp black pepper

• STEP 8

  While the veggies are cooking, juice lime into the reserved bowl.

• STEP 9

  Finely grate Parmesan. Add to the bowl with the lime juice, along with yogurt and mayo, then stir to combine the dressing.

  • 1 oz Parmesan cheese
  • ⅛ cup plain Greek yogurt
  • 2 tbsp mayonnaise

• STEP 10

  Shave cilantro leaves off the stems; discard stems and mince the leaves. Add to the bowl with the dressing.

• STEP 11

  Trim and small dice cucumber. Add to the bowl.

• STEP 12

  Drain and rinse beans. Add to the bowl, along with the cooled pasta and veggies, then stir to combine the pasta salad.

  • 1 (15 oz) can black beans

• STEP 13

  To serve, divide the pasta salad between plates or bowls. Enjoy!