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Nutrition Facts

Instructions

• STEP 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• STEP 2

  Roughly chop nuts and place in a medium bowl.

  • ¼ cup pecans, dry roasted

• STEP 3

  Add oats and pumpkin seeds to the bowl with the nuts.

  • ½ cup oats, quick cooking
  • ¼ cup pumpkin seeds

• STEP 4

  Melt oil in a small saucepan over medium heat. Add maple syrup, cinnamon, and salt; whisk to combine.

  • 1 tbsp virgin coconut oil
  • 1 tsp pure maple syrup
  • ½ tsp cinnamon
  • ¼ tsp salt

• STEP 5

  Pour oil mixture over oats and nuts; stir to coat.

• STEP 6

  Spread mixture out on the baking sheet and bake for 6-8 minutes, stirring halfway through cooking. Watch carefully as the granola can burn easily. Reserve bowl for the next step.

• STEP 7

  Add pumpkin, yogurt, maple syrup, and cinnamon to the bowl and whisk to combine.

  • ½ (15 oz) can pure pumpkin purée
  • ⅔ cup plain Greek yogurt
  • 2 tbsp pure maple syrup
  • ½ tsp cinnamon

• STEP 8

  To serve, divide pumpkin-yogurt, plain yogurt, and granola between jars or bowls, alternating ingredients to create layers. Enjoy!

  • ⅓ cup plain Greek yogurt