Name: Greek Salad with Cucumber, Bell Pepper, Tomato, Feta & Olives
Cook time: 12 min
Total time: 12 min
Yield: 2 servings
Ingredients: ½ (4 oz) pkg crumbled feta cheese; ½ English cucumber; ½ green bell pepper; ¼ cup Kalamata olives, pitted; ½ shallot; 1 tomato; ⅛ tsp black pepper; 1 tbsp extra virgin olive oil; ⅛ tsp oregano, dried; 2 tsp red wine vinegar; ⅛ tsp salt

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Greek Salad with Cucumber, Bell Pepper, Tomato, Feta & Olives

218 calories•12 min

Ingredients

crumbled feta cheese½ (4 oz) pkg
English cucumber½
green bell pepper½
Kalamata olives, pitted¼ cup
shallot½
tomato1
black pepper⅛ tsp
extra virgin olive oil1 tbsp
oregano, dried⅛ tsp
red wine vinegar2 tsp
salt⅛ tsp

Nutrition Facts

Fats72%
Carbs18%
Proteins10%

218

Total fat18g

Net Carbs8g

Protein6g

Sugars5g

Cookware

Measuring Spoons
Measuring Cups
Colander
Stirring Spoon
Mixing Bowls
Whisk or Fork
Cutting Board
Chef's Knife

Instructions

STEP 1
Place oil, vinegar, and spices in a medium bowl. Whisk to combine the dressing.
- 1 tbsp extra virgin olive oil
- 2 tsp red wine vinegar
- ⅛ tsp salt
- ⅛ tsp black pepper
- ⅛ tsp oregano, dried
STEP 2
Peel, halve, and slice shallot crosswise into thin half moons. Add to the bowl with the dressing and stir to coat. Set aside.
- ½ shallot
STEP 3
Wash and dry the fresh produce.
- 1 tomato
- ½ green bell pepper
- ½ English cucumber
STEP 4
Large dice tomato. Add to the bowl with the dressing and shallot.
STEP 5
Trim, seed, and large dice bell pepper. Add to the bowl.
STEP 6
Trim and large dice cucumber. Add to the bowl.
STEP 7
Halve olives lengthwise. Add to the bowl, along with the feta, and stir to combine the salad.
- ¼ cup Kalamata olives, pitted
- ½ (4 oz) pkg crumbled feta cheese
STEP 8
To serve, divide salad between bowls and enjoy!

Greek Salad with Cucumber, Bell Pepper, Tomato, Feta & Olives

218 calories•12 min

Ingredients

crumbled feta cheese½ (4 oz) pkg
English cucumber½
green bell pepper½
Kalamata olives, pitted¼ cup
shallot½
tomato1
black pepper⅛ tsp
extra virgin olive oil1 tbsp
oregano, dried⅛ tsp
red wine vinegar2 tsp
salt⅛ tsp

Nutrition Facts

Fats72%
Carbs18%
Proteins10%

218

Total fat18g

Net Carbs8g

Protein6g

Sugars5g

Cookware

Measuring Spoons
Measuring Cups
Colander
Stirring Spoon
Mixing Bowls
Whisk or Fork
Cutting Board
Chef's Knife

Instructions

STEP 1
Place oil, vinegar, and spices in a medium bowl. Whisk to combine the dressing.
- 1 tbsp extra virgin olive oil
- 2 tsp red wine vinegar
- ⅛ tsp salt
- ⅛ tsp black pepper
- ⅛ tsp oregano, dried
STEP 2
Peel, halve, and slice shallot crosswise into thin half moons. Add to the bowl with the dressing and stir to coat. Set aside.
- ½ shallot
STEP 3
Wash and dry the fresh produce.
- 1 tomato
- ½ green bell pepper
- ½ English cucumber
STEP 4
Large dice tomato. Add to the bowl with the dressing and shallot.
STEP 5
Trim, seed, and large dice bell pepper. Add to the bowl.
STEP 6
Trim and large dice cucumber. Add to the bowl.
STEP 7
Halve olives lengthwise. Add to the bowl, along with the feta, and stir to combine the salad.
- ¼ cup Kalamata olives, pitted
- ½ (4 oz) pkg crumbled feta cheese
STEP 8
To serve, divide salad between bowls and enjoy!

Greek Salad with Cucumber, Bell Pepper, Tomato, Feta & Olives

Ingredients

Nutrition Facts

Cookware

Instructions

STEP 1

STEP 2

STEP 3

STEP 4

STEP 5

STEP 6

STEP 7

STEP 8

Greek Salad with Cucumber, Bell Pepper, Tomato, Feta & Olives

Ingredients

Nutrition Facts

Cookware

Instructions

STEP 1

STEP 2

STEP 3

STEP 4

STEP 5

STEP 6

STEP 7

STEP 8