Name: Creamy Tuna Salad with Tortilla Chips
Cook time: 12 min
Total time: 12 min
Yield: 2 servings
Ingredients: ½ tbsp capers; ½ stick celery; 1 (6 oz) can chunk light tuna in water; ⅛ cup plain Greek yogurt; ½ shallot; 2 oz tortilla chips; ⅛ tsp black pepper; ¼ tsp dill, dried; ⅛ tsp garlic powder; 1 ½ tbsp mayonnaise; ⅛ tsp salt

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Creamy Tuna Salad with Tortilla Chips

287 calories•12 min

Ingredients

capers½ tbsp
celery½ stick
chunk light tuna in water1 (6 oz) can
plain Greek yogurt⅛ cup
shallot½
tortilla chips2 oz
black pepper⅛ tsp
dill, dried¼ tsp
garlic powder⅛ tsp
mayonnaise1 ½ tbsp
salt⅛ tsp

Nutrition Facts

Fats48%
Carbs30%
Proteins22%

287

Total fat16g

Net Carbs20g

Protein16g

Sugars2g

Cookware

Measuring Spoons
Measuring Cups
Colander
Can Opener
Stirring Spoon
Mixing Bowls
Cutting Board
Chef's Knife

Instructions

STEP 1
Drain and mince capers. Place in a small bowl along with yogurt, mayo, and spices. Stir to combine the dressing.
- ½ tbsp capers
- ⅛ cup plain Greek yogurt
- 1 ½ tbsp mayonnaise
- ¼ tsp dill, dried
- ⅛ tsp garlic powder
- ⅛ tsp salt
- ⅛ tsp black pepper
STEP 2
Peel and mince shallot. Add to the bowl with the dressing.
- ½ shallot
STEP 3
Wash, dry, trim, and small dice celery. Add to the bowl.
- ½ stick celery
STEP 4
Drain tuna, add to the bowl, and flake with a fork. Stir to combine the tuna salad.
- 1 (6 oz) can chunk light tuna in water
STEP 5
Divide tuna salad between plates and serve with chips. Enjoy!
- 2 oz tortilla chips

Creamy Tuna Salad with Tortilla Chips

287 calories•12 min

Ingredients

capers½ tbsp
celery½ stick
chunk light tuna in water1 (6 oz) can
plain Greek yogurt⅛ cup
shallot½
tortilla chips2 oz
black pepper⅛ tsp
dill, dried¼ tsp
garlic powder⅛ tsp
mayonnaise1 ½ tbsp
salt⅛ tsp

Nutrition Facts

Fats48%
Carbs30%
Proteins22%

287

Total fat16g

Net Carbs20g

Protein16g

Sugars2g

Cookware

Measuring Spoons
Measuring Cups
Colander
Can Opener
Stirring Spoon
Mixing Bowls
Cutting Board
Chef's Knife

Instructions

STEP 1
Drain and mince capers. Place in a small bowl along with yogurt, mayo, and spices. Stir to combine the dressing.
- ½ tbsp capers
- ⅛ cup plain Greek yogurt
- 1 ½ tbsp mayonnaise
- ¼ tsp dill, dried
- ⅛ tsp garlic powder
- ⅛ tsp salt
- ⅛ tsp black pepper
STEP 2
Peel and mince shallot. Add to the bowl with the dressing.
- ½ shallot
STEP 3
Wash, dry, trim, and small dice celery. Add to the bowl.
- ½ stick celery
STEP 4
Drain tuna, add to the bowl, and flake with a fork. Stir to combine the tuna salad.
- 1 (6 oz) can chunk light tuna in water
STEP 5
Divide tuna salad between plates and serve with chips. Enjoy!
- 2 oz tortilla chips

Creamy Tuna Salad with Tortilla Chips

Ingredients

Nutrition Facts

Cookware

Instructions

STEP 1

STEP 2

STEP 3

STEP 4

STEP 5

Creamy Tuna Salad with Tortilla Chips

Ingredients

Nutrition Facts

Cookware

Instructions

STEP 1

STEP 2

STEP 3

STEP 4

STEP 5