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Nutrition Facts

Instructions

• STEP 1

  Preheat oven to 350°F. Line a baking sheet pan with parchment paper.

• STEP 2

  Peel banana, break into chunks, and place in a medium bowl. Mash with a fork or potato masher until smooth.

  • 1 banana

• STEP 3

  Roughly chop pecans. Add to the bowl with the banana along with egg and maple syrup. Stir to combine.

  • ¼ cup pecan halves
  • 1 egg
  • 1 tbsp pure maple syrup

• STEP 4

  Wash and dry blueberries. Add to the bowl along with oats, protein powder, cinnamon, and salt. Stir once more to combine the batter.

  • ½ (6 oz) pkg blueberries
  • ¾ cup oats, quick cooking
  • 1 serving vanilla whey-based protein powder (containing 20 grams protein/serving)
  • ½ tsp cinnamon, ground
  • 1 pinch salt

• STEP 5

  Using a ¼-cup measure, scoop batter onto the baking sheet, leaving some space between. Use the back of a spoon to spread each "bite" into a 3-inch circle. Place in the oven and bake until just firm to the touch, about 15 minutes. Remove from oven.

• STEP 6

  Allow to cool for a few minutes before transferring to plates. Enjoy!