Veggies & Grains, Creamy Pesto
Whole grain blend of brown rice & red quinoa, sliced green and yellow zucchini squash, halved cherry tomatoes, and chopped kale in a creamy pesto sauce topped with parmesan cheese. No artificial colors, flavors, preservatives. Per 1 Container: 300 calories; 5 g sat. fat (25% DV); 660 mg sodium (29% DV); 4 g total sugars. Gluten free. Good source of protein. Excellent source of fiber. Vegetarian. New! Provides over 10 essential nutrients per serving. Deliciously satisfying wholesome sides ready in minutes. Hearty Veggies: Green & yellow zucchini squash, cherry tomatoes & kale. Delicious Sauce: Creamy basil pesto. Whole Grain Blend: Brown rice & red quinoa. Tasty Toppers: Shredded parmesan cheese. Our Veggies & Grains are packed with nutritious, premium vegetables and whole grains then layered with delightful sauces and toppings, so you don't have to compromise flavor to feel good about what you are eating. www.BirdsEye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Nutrition Facts
| Serving size |
1
container
|
|
Servings Per Container
|
1
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
300
|
180
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 13g
|
|
17%
|
10%
|
|
Saturated Fat 55
|
|
25%
|
15%
|
| Trans Fat 0 |
|
|
| Cholesterol 20mg |
|
7%
|
3%
|
| Sodium 660mg |
|
29%
|
17%
|
| Potassium 610mg |
|
15% |
8% |
| Total Carbohydrate 33g |
|
12%
|
7%
|
| Dietary Fiber 8g |
|
29%
|
18%
|
| Total Sugars 4g |
|
|
|
| Added Sugars 0g |
|
|
|
| Protein 13g |
|
19% |
11% |
| Calcium |
20%
|
10%
|
| Iron |
10%
|
8%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Zucchini (Green Zucchini, Yellow Zucchini), Cooked Brown Rice and Red Quinoa Blend (Water, Brown Rice, Red Quinoa), Creamy Pesto Sauce (Water, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Basil, Heavy Cream, Tahini [Roasted, Hulled and Ground Sesame Seeds], Modified Corn Starch, Olive Oil, Salt, Apple Cider Vinegar, Garlic Powder, Onion Powder, Ground Black Pepper, Crushed Red Pepper), Cherry Tomatoes, Kale, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes).
Product Attributes
Gluten Free
Warning
Contains: Contains: milk, sesame.
Directions
Microwave Oven: Cook only one at a time. 1. Pull back corner of film to vent. 2. Microwave on high 3 minutes. Remove film and stir. 3. Replace film and microwave an additional 2 to 4-1/2 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; enjoy! Cook as directed. See cooking instructions. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution! Product will be hot!
Serving Suggestion: Pairs perfectly with chicken.
Keep frozen - Do not thaw.
About the Producer
Conagra Brands
