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Be Broccoli Cuts - 14.4 OZ

Be Broccoli Cuts - 14.4 OZ

Broccoli Cuts

Cut broccoli stems & florets. Nothing artificial. Per 1 Cup: 30 Calories; 0 g sat fat (0%DV); 25 mg sodium (1%DV); 2 g total sugars. how2recycle.info. www.birdseye.com. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.- Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.
Nutrition Facts

Serving Size: 1cup
Servings Per Container: 4
Calories Amount Per Serving
30
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 25mg 1%
Potassium Amount Per serving 270mg 6%
Total Carbohydrate Amount Per serving 4g 1%
Dietary Fiber Amount Per serving 2g 7%
Sugars Amount Per serving (-)
Protein Amount Per serving 2g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 2%
Broccoli.
Product Attributes
Kosher
Warning Contains: Do not thaw.
Directions Cook thoroughly. See cooking instructions. Stove Top Cooking Instructions: (1) Empty frozen contents of bag into a 2-quart non-stick sauce pan. Add 1/2 cup water. (2) Bring water to a full boil over heat; reduce heat to medium-high. (3) Cover and cook for 6 to 7 minutes, stirring occasionally. (For half bag, cover and cook for 4 to 5 minutes). (4) Drain and serve. Microwave Cooking Instructions: (1) empty frozen contents of bag into a 2-quart microwave-safe dish. (2) Cover and microwave on high for 8 minutes for full bag; stir halfway through cooking. (4 minutes for half bag) (Per 1200 watt microwave). (3) Let stand for 1 to 2 minutes after cooking (Stand time is important for food safety). (4) Drain and serve. For food safety and quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F As measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Caution: Product will be hot! For microwave ovens less than 800 watts, please use stovetop cooking instructions. Keep frozen.

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