Buy it Again
Be Broccoli Cuts - 14.4 OZ
Cut broccoli stems & florets. Nothing artificial. Per 1 Cup: 30 Calories; 0 g sat fat (0%DV); 25 mg sodium (1%DV); 2 g total sugars. how2recycle.info. www.birdseye.com. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.- Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.
Serving Size: 1cup
Servings Per Container: 4
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 25mg||1%|
|Potassium||Amount Per serving 270mg||6%|
|Total Carbohydrate||Amount Per serving 4g||1%|
|Dietary Fiber||Amount Per serving 2g||7%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 2g||0%|
Warning Contains: Do not thaw.
Directions Cook thoroughly. See cooking instructions. Stove Top Cooking Instructions: (1) Empty frozen contents of bag into a 2-quart non-stick sauce pan. Add 1/2 cup water. (2) Bring water to a full boil over heat; reduce heat to medium-high. (3) Cover and cook for 6 to 7 minutes, stirring occasionally. (For half bag, cover and cook for 4 to 5 minutes). (4) Drain and serve. Microwave Cooking Instructions: (1) empty frozen contents of bag into a 2-quart microwave-safe dish. (2) Cover and microwave on high for 8 minutes for full bag; stir halfway through cooking. (4 minutes for half bag) (Per 1200 watt microwave). (3) Let stand for 1 to 2 minutes after cooking (Stand time is important for food safety). (4) Drain and serve. For food safety and quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F As measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Caution: Product will be hot! For microwave ovens less than 800 watts, please use stovetop cooking instructions. Keep frozen.
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