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Oregon Broccoli & Cauliflower Blend - 8 OZ

Oregon Broccoli & Cauliflower Blend - 8 OZ

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Non GMO Project verified. nongmoproject.org. Locally grown. Grown in: Aurora, OR. Grown by: Margie Barnett, Barnett Farms & Nursery. Locally grown for a world of good. Eating like a local makes your community more resilient with every bite. By buying vegetables grown by farmers from the Willamette Valley to the Walla Walla Valley, you are supporting families right there in Oregon. Our mission is to connect responsibly grown local produce to mindful eaters like you. Together, we can cultivate a better world for everyone. Collective grown local produce. Growing up on a family farm, I knew it was how I wanted to raise my kids. My best memories as a child were working in the fields with my sisters. It was a wonderful to grow up watching your vegetables go from seed to harvest. Our children love helping in the fields as I did! Margie Barnett. Read about Margie Barnett and the Barnett Farms story, along with other Oregon farmers, online: sealtheseasons.com. 100% satisfaction guaranteed or your money back. sealtheseasons.com. www.sealtheseasons.com/contact-us. Facebook. Twitter. Instagram. Comments or questions? Fill out form at www.sealtheseasons.com/contact-us. For quality concerns, keep package for reference. Certified B Corporation. No Farms No Food: American Farmland Trust. www.farmland.org. Recycle if clean & dry. Store drop-off with plastic bags. Country of Origin: United States.
Nutrition Facts
Serving size 0.5 cup
Servings Per Container 2
Amount Per Serving (+)
Calories 30 60
Calories from Fat 0 0
% Daily Value*
Total Fat 0g 0% 1%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 25mg 1% 2%
Potassium 250mg 6% 10%
Total Carbohydrate 6g 2% 4%
Dietary Fiber 3g 11% 21%
Sugars (-)
Protein 3g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 2% 6%
Iron 4% 8%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Oregon Broccoli, Oregon Cauliflower.
Product Attributes
Directions Cooking Instructions: Keep frozen. Do not thaw. Heat to 165 degrees F before use. Cook only one product at a time. Refrigerate leftovers. Stop Top Method: Add a small amount of water to a medium saucepan and bring to a boil over high heat. Pour in frozen vegetables and wait until water returns to a boil. Reduce heat, cover and simmer until vegetables reach desired tenderness. Drain and serve. Season to taste. Microwave Method: Do not pierce, puncture or open bag before cooking. Gently massage package to break apart vegetables before microwaving. Place frozen unopened bag this side up in microwave. Microwave on high for 3 1/2 to 4 1/2 minutes. Let stand for 1 minute. Microwave wattages vary; you may have to adjust cooking times accordingly. Open package and carefully pour vegetables into serving dish. Drain, if needed. Season to taste. Caution: Contains steam. Contents will be hot. Handle with care. Keep frozen.

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