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Or/wash Vegitable Blend - 8 OZ
Vegetable Blend, Oregon/Washington, Steamable
Non GMO Project verified. nongmoproject.org. Locally grown. Grown in: Milton-Freewater, OR. Grown by: Nathan Rea, H.T. Rea Farming. Locally grown for a world of good. Eating like a local makes your community more resilient with every bite. By buying vegetables grown by farmers from the Willamette Valley to the Walla Walla Valley, you are supporting families right there in Oregon and Washington. Our mission is to connect responsibly grown local produce to mindful eaters like you. Together, we can cultivate a better world for everyone. Collective grown local produce. Our family started farming eastern Oregon in 1903. Over all those years we've developed the Caring Than Yields' farming technique, that focuses on the long-term health of the land, improving the soil health, and protecting the environment for the next generation. Growing up on the farm was a big part of my childhood. I want the same experience for my kids Gwen Harris, and Nolan. - Nathan Rea. Read about Rea and the H.T. Rea Farming story, along with other Oregon farmers, online: sealtheseasons.com. 100% satisfaction guaranteed or your money back. sealtheseasons.com. www.sealtheseasons.com/contact-us. Facebook. Twitter. Instagram. Comments or questions? Fill out form at www.sealtheseasons.com/contact-us. For quality concerns, keep package for reference. Certified B Corporation. No Farms No Food: American Farmland Trust. www.farmland.org. Recycle if clean & dry. Store drop-off with plastic bags. Country of Origin: United States.
Ingredients
| Serving size | 0.5 cup | ||
|---|---|---|---|
| Servings Per Container | 2 | ||
| Amount Per Serving | (+) | ||
| Calories | 80 | 150 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 0.5g | 1% | 1% | |
| Saturated Fat 0g | 0% | 0% | |
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 70mg | 3% | 6% | |
| Potassium 230mg | 4% | 10% | |
| Total Carbohydrate 16g | 6% | 12% | |
| Dietary Fiber 4g | 14% | 25% | |
| Sugars (-) | |||
| Protein 3g | 0% | 0% | |
| Vitamin A | (-) | (-) | |
| Vitamin C | (-) | (-) | |
| Calcium | 2% | 4% | |
| Iron | 6% | 10% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Oregon Petite Sweet Peas, Oregon Corn, Washington Carrots.
Product Attributes
Directions
Cooking Instructions: Keep frozen. Do not thaw. Heat to 165 degrees F before use. Cook only one product at a time. Refrigerate leftovers. Stop Top Method: Add a small amount of water to a medium saucepan and bring to a boil over high heat. Pour in frozen vegetables and wait until water returns to a boil. Reduce heat, cover and simmer until vegetables reach desired tenderness. Drain and serve. Season to taste. Microwave Method: Do not pierce, puncture or open bag before cooking. Gently massage package to break apart vegetables before microwaving. Place frozen unopened bag this side up in microwave. Microwave on high for 4 to 5 minutes. Let stand for 1 minute. Microwave wattages vary; you may have to adjust cooking times accordingly. Open package and carefully pour vegetables into serving dish. Drain, if needed. Season to taste. Caution: Contains steam. Contents will be hot. Handle with care. Keep frozen.
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