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Casbah Tabouli Mixeat Salad - 6 OZ
Tabouli Mix
Garden wheat salad mix. Low fat naturally. A platter of tabouli on crisp romaine lettuce leaves is a great compliment to any entree. Tabouli is a refreshing salad made with pre-cooked wheat, parsley, lemon juice, onion and fresh mint. At Casbah we make tabouli using a time-honored method to correctly blend the delicate flavors of our all-natural ingredients. Come to Casbah - natural foods in good taste. Carton made from 100% recycled paper. Minimum 35% post consumer content. Comments? Please send UPC and manufactured code date along with your comments to: Casbah Consumer Affairs 4600 Sleepytime Drive Boulder, CO 80301. Or call 1-800-434-4246. Or visit us at www.casbahnaturalfoods.com. Product of USA.
Ingredients
|
Serving Size: 0.33cup dry Servings Per Container: about 5 |
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| Calories | Amount Per Serving
110 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 5 | |
| Total Fat | Amount Per serving 0.5g | 1% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 400mg | 17% |
| Total Carbohydrate | Amount Per serving 23g | 8% |
| Dietary Fiber | Amount Per serving 4g | 16% |
| Sugars | Amount Per serving <1g | |
| Protein | Amount Per serving 4g | 0% |
| Vitamin A | 6% | |
| Vitamin C | 6% | |
| Calcium | 2% | |
| Iron | 8% | |
Bulgur Wheat, Parsley, Dehydrated Onion, Sea Salt, Citric Acid, Granulated Onion, Granulated Garlic, Lemon Powder (Maltodextrin, Acacia Gum, Natural Flavors [Includes Lemon]), Expeller Pressed Canola Oil, Spearmint.
Product Attributes
Kosher
Low Fat
Warning
Contains: Contains: wheat.
Directions
1. Empty package contents into a bowl. Add 1-1/2 cups hot water, 1/3 cup olive oil (optional) and 2 diced tomatoes. 2. Mix all ingredients and allow to stand for 1 hour in refrigerator. Serve cold. Serving Suggestions: Tabouli Salad: Serve tabouli as a salad on crisp romaine lettuce. Tabouli Stuffing: Use as a stuffing for tomatoes, bell peppers, zucchini, or grape leaves. 1. Prepare tabouli according to directions without adding diced tomatoes. 2. Add 2/3 cup tomato sauce and 2 tablespoons pine nuts (optional). 3. Stuff vegetables. 4. Place stuffed vegetables in a covered pot with 1 cup water. Bring to a boil and simmer for 25 minutes over low heat.
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