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Martin Farms Buttrnut Squash - 20 OZ
Butternut Squash
The beginnings of a great meal. Washed and peeled. Ready to cook. www.simplebeginningsproduce.com. Produce of USA.
Ingredients
Serving Size: 0.67cup Servings Per Container: 7 |
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Calories | Amount Per Serving
40 |
% Daily Value |
---|---|---|
Calories From Fat | Amount Per serving 0 | |
Total Fat | Amount Per serving 0g | 0% |
Saturated Fat | Amount Per serving 0g | 0% |
Trans Fat | Amount Per serving 0g | |
Polyunsaturated Fat | Amount Per serving (-) | |
Monounsaturated Fat | Amount Per serving (-) | |
Cholesterol | Amount Per serving (-) | (-) |
Sodium | Amount Per serving 0mg | 0% |
Potassium | Amount Per serving 300mg | 6% |
Total Carbohydrate | Amount Per serving 10g | 4% |
Dietary Fiber | Amount Per serving 2g | 6% |
Sugars | Amount Per serving (-) | |
Protein | Amount Per serving 1g | 0% |
Vitamin A | 50% | |
Vitamin C | 20% | |
Calcium | 4% | |
Iron | 4% |
Butternut Squash.
Product Attributes
Directions
Rinse and inspect before use. Cooking Suggestions: Bring 1 quart of water to a boil. Add cubed squash. Cover, cook until tender. Drain, mash and season to taste with butter, brown sugar or honey, and salt and pepper.
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