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Manitou Grains Royal Andean Quinoa Blend - 15 Oz

Manitou Grains Royal Andean Quinoa Blend - 15 Oz

Incan Quinoa Blend

Gluten free. ICS: Certified Gluten-Free. Incan Quinoa Blend is a wholesome, colorful combination of golden, red and black quinoa a grain-like seed that has been grown in the South American highlands for centuries. The unique texture and mild, slightly nutty flavor of quinoa makes it an incredibly versatile ancient grain. A nutritious alternative to wheat, rye, barley, oats, rice and couscous; Makes delicious cold salads; Gives body and texture to soups and stuffings; Use leftover cooked quinoa in pancakes, waffles, muffins and bread. manitoutradingcompany.com. For more info & recipes: manitoutradingcompany.com. Enjoy the spirit of natural tastes in all Manitou products wholesome legumes, Sacred Grains, World Pasta, Exotic Rice & Naturally Seasoned Fusions.
Nutrition Facts

Serving Size: 0.25cup
Servings Per Container: 9
Calories Amount Per Serving
170
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 2.5g 3%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 242.4mg 6%
Total Carbohydrate Amount Per serving 29g 11%
Dietary Fiber Amount Per serving 3g 11%
Sugars Amount Per serving (-)
Protein Amount Per serving 6g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 0%
Iron 15%
Quinoa.
Product Attributes
Kosher
Gluten Free
Directions Basic Prep: Bring 2 cups water or stock to a boil. Add 1 cup Incan Quinoa Blend. Reduce heat to simmer. Cover and cook 12 to 15 minutes or until all liquid is absorbed. Makes 3 cups cooked. Store in a cool, dry place. Cut to open.

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