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Moreys Cod Butter And Herb - 10 OZ

Moreys Cod Butter And Herb - 10 OZ

Cod, Butter & Herb

A delicious blend of butter and garden herbs. Gluten free. Fine fish and seafood. Individually packed for quality and freshness. Wild caught. In 1937, a truck loaded with fresh fish broke down in Ed Morey's hometown in the heart of Minnesota lake country. Ed traded a load of sweet corn for the load of fish, cured the fish in his smokehouse and sold it to delighted friends and neighbors. Word spread, and business grew. Today, Morey's Seafood International still offers legendary smoked fish plus a full line of convenient nutritious and delicious seafood products. We're always innovating. It's the Ed Morey way. Love it or it's Free Guarantee: We'll refund your purchase if you don't love it. Just keep the original package and contact us at moreys.com. moreys.com. Facebook. Twitter. Pinterest. For more recipes and serving suggestions, visit moreys.com. Our cartons are made using 100% wind energy. Paperboard packaging recyclable. Made in USA. Product of USA.
Nutrition Facts

Serving Size: 5oz
Servings Per Container: 2
Calories Amount Per Serving
220
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 13g 17%
Saturated Fat Amount Per serving 1g 5%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 40mg 13%
Sodium Amount Per serving 440mg 19%
Potassium Amount Per serving 7mg 0%
Total Carbohydrate Amount Per serving 3g 1%
Dietary Fiber Amount Per serving 0g 0%
Sugars Amount Per serving (-)
Protein Amount Per serving 21g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 10%
Cod, Olive Oil Blend (Canola Oil and Olive Oil), Water, Natural Butter Flavor, Sea Salt, Tamari Soy Sauce ([Soybeans, Salt, Sugar] and Non-GMO Maltodextrin), Spice, Lemon Juice Powder (Maltodextrin, Lemon Juice with Added Lemon Oil), Dehydrated Garlic, Modified Food Starch, Green Onion, Basil, Oregano, Rosemary, Thyme.
Product Attributes
Kosher
Gluten Free
Warning Contains: Contains: fish, milk, soy.
Directions For Your Eating Enjoyment, Please Follow These Easy Cooking Instructions and Tips: Fish can be prepared thawed or frozen, but thawing fish is preferable. The optimal thawing method is to remove fish from the easy-peel pouch, cover, and refrigerate overnight. To quick thaw, place clear pouch in cold water for 20 to 30 minutes. Cook fish immediately once thawed. Easy-peel pouch for no-mess prep! For bolder flavor, pour all of the marinade in pouch over fillet before cooking. Fish thickness may affect cooking time. Thoroughly cooked fish will reach an internal temperature of 145 degrees F and flake with a fork. Do not overlap fillets during cooking as this will cause them to cook unevenly. Morey's fish has been boned for your convenience. As with all fish, there is potential to find small bones. Due to variances in appliances, cooking times listed are approximate. Bake: Preheat oven to 375 degrees F. Remove fillet from pouch and place skin side down in foil-lined baking pan. Thawed: Bake 15-18 minutes in center of oven. Frozen: Bake 28-32 minutes. Grill: Preheat grill to med-high 350 degrees F - 375 degrees F. Spray aluminum foil lightly with cooking oil then place on preheated grill. Remove fillet from pouch and place skin side down on foil. Thawed: Grill 10-15 minutes. Frozen: Grill 20-25 minutes. Microwave: Remove fillet from pouch and place skin side down in microwave-safe dish. Cover dish loosely with paper towel. Additional cooking time is needed when cooking 2 fillets. Testing done in 1100 watt oven. Thawed: Microwave on high 2-3 minutes. Let stand in microwave 2 minutes, then carefully remove. Frozen: Microwave on high 3-4 minutes. Let stand in microwave 2 minutes, then carefully remove. Use caution as product is hot. Handling: Keep frozen until thawing for use. Keep frozen.

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