Quaker Quick Oats Hot Cereal
Oats, Quick 1-Minute
No artificial flavors. Per 1/2 Cup Serving: 150 calories, 0.5 g sat fat (3%DV), 0 mg sodium (0%DV), 1 g total sugars, 4 g fiber (13%DV). Heart Healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Good source of fiber. Non GMO Project Verified. nongmoproject.org. ESTD. 1877. Lasting energy from 100% whole grains. For food service use. No preservatives. Quakeroats.com. We're here to help. Quakeroats.com or 800.367.6287. Please have package available when calling.
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Calories | Amount Per serving 150 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 3g | 4% | ||||
Saturated Fat | Amount Per serving 0.5g | 3% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 150mg | 2% | ||||
Total Carbohydrate | Amount Per serving 27g | 10% | ||||
Dietary Fiber | Amount Per serving 4g | 13% | ||||
Soluble Fiber | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 5g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 20mg | 0% | ||||
Iron | Amount Per serving 1.5mg | 8% |
Kosher
Preparation Directions: Direct Heat Method: In heavy saucepan, stir oats into briskly boiling salted water. Return to boil; reduce heat. Simmer 3 to 5 minutes, stirring occasionally. Transfer to steamtable pan and cover. Hold on steamtable on medium (No.5 setting) up to 1 hour. Stir before serving. Steam-Jacketed Kettle Method: Stir oats into briskly boiling salted water. Return to boil; reduce heat. Simmer 3 to 5 minutes, stirring occasionally. Transfer to steamtable pan and cover. Hold on steamtable on medium (No.5 setting) up to 1 hour. Stir before serving. Servings (1 cup cooked) 30; Oats 42 oz. (14 cups); Water 1 gallon + 3 quarts (28 cups); Salt (Optional) 1 Tablespoon. Servings (1 cup cooked) 17; Oats 24 oz. (8 cups); Water 15 cups; Salt (Optional) 1 Teaspoon. Servings (1 cup cooked) 8; Oats 12 oz. (4 cups); Water 6-1/2 cups; Salt (Optional) 1/2 teaspoon. Servings (1 cup cooked) 2; Oats 3 oz. (1 cup); Water 1-3/4 cups; Salt (Optional) Dash.
The Quaker Oats Company
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