Chia

Ancient grains. Superfood of the Aztecs. Source of omega 3's. Excellent source of fiber. Excellent source of iron. Resealable to keep Chia fresh. Why would you be interested in the tiny seed that's all the rage with triathletes and distance runners? Because when you get right down to it, everyone's life is an endurance sport. First cultivated by the Aztecs thousands of years ago, Chia seeds put the super in superfood. In addition to being an excellent source of omega 3's, protein and antioxidants, just three tablespoons provide 48% of your daily fiber! And unlike flax seeds, Chia has a long shelf-life, so you can store it without refrigeration. Chia seeds are easy to digest, and don't need to be ground or milled to release their nutritional benefits. Ready to eat right out of the pouch, Chia seeds are great when added to smoothies, cereal, salad dressings, or as an ingredient in baked goods of all kinds. Simple, healthy, delicious - and easy to prepare! Thanks to Nature's Earthly Choic