Vigo Pilaf W Lentils - 8 Oz
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Nutrition Facts

Serving Size: 0.333cup dry
Servings Per Container: 3
Calories Amount Per Serving
190
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0.5g 1%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 810mg 34%
Total Carbohydrate Amount Per serving 40g 13%
Dietary Fiber Amount Per serving 4g 15%
Sugars Amount Per serving 1g
Protein Amount Per serving 7g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%
Enriched Parboiled Long Grain Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid), Lentil Beans, Orzo (a Macaroni Product Made with Durum Wheat), Hydrolyzed Soy and Corn Protein, Carrots, Salt, Autolyzed Yeast Extract, Corn Starch, Onion, Torula Yeast, Partially Hydrogenated Cottonseed and Soy Oils, Turmeric, Garlic, Spices, Natural Flavor, Disodium Inosinate, Disodium Guanylate.
Pilaf, Rice & Lentil, with Orzo

Completely seasoned. Easy to prepare. Low fat. Nutritional facts will vary with the addition of butter or margarine. Please consult Nutrition Fact Table for values of preferred ingredient.

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Product Attributes
Low Fat
Directions Stove Top: 1. In a large saucepan with tight fitting lid bring 2-3/4 cups of water to a boil. 2. Add 2 tablespoons of butter or margarine (optional), then 1 pkg. Vigo Rice & Lentil Pilaf, stirring while boiling for 1 minute. 3. Cover saucepan tightly. Reduce heat to simmer, cook for 20-25 minutes. Fluff and serve. Microwave: Combine contents of this package, 3 cups hot tap water and 2 tablespoons butter or margarine (optional) in a 1-1/2 quart microwave casserole dish. Cover and microwave on High for 22 minutes. Stir. Let stand, covered, for 5 minutes. Serve.
About the Producer Vigo Importing
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