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Atkins Cauliflower Bites Bacon Cheddar - 7.5 Oz

Atkins Cauliflower Bites Bacon Cheddar - 7.5 Oz

Cauliflower Bites, Bacon Cheddar

Baked cauliflower bites with bacon and cheddar cheese. Per Serving: 2 g net carbs (Counting carbs? Atkins net carb count assists you in tracking carbs that impact blood sugar. Fiber should be subtracted from the total carbs since it minimally impacts blood sugar. 8 g total carbs - 6 g total fiber = 2 g Atkins net carbs per serving); 12 g protein. Contains 2.5 servings. Low carb living. Diet is a four-letter word that's losing relevance in today's day and age. They're oftentimes restrictive and can be challenging to sustain. There's a better way to live and it's called Atkins: A low-carb approach to eating. Atkins cauliflower bites are a good source of protein and offer guilt-free indulgence in between meals so you'll never have to sacrifice taste while living a low-carb lifestyle. And with breakfast, lunch, dinner and snacking options, we make it easy to find meals for any time of day. With Atkins, you eat right, not less. US inspected and passed by Department of Agriculture. To learn more about Atkins and see our full line of products, visit
Nutrition Facts
Serving size 6 bites
Servings Per Container 2.5
Amount Per Serving (+)
Calories 190 480
Calories from Fat 0 0
% Daily Value*
Total Fat 15g 19% 47%
Saturated Fat 5g 25% 65%
Trans Fat 0g
Cholesterol 25mg 8% 22%
Sodium 570mg 25% 62%
Potassium 119mg 2% 6%
Total Carbohydrate 8g 3% 8%
Dietary Fiber 6g 21% 50%
Sugars (-)
Protein 12g 17% 41%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 15% 35%
Iron 6% 10%
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Cauliflower, Grated Cheese Blend (Parmesan and Asiago Cheeses [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphates, Sodium Hexametaphosphate, Salt, Annatto and Paprika Color, Sorbic Acid [Preservative]), Starch Blend (Modified Food Starch, Isolated Soy Protein, Wheat Gluten, Durum Semolina [Enriched with Thiamine, Riboflavin, Folic Acid, Niacin, Iron], Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid, Sulfite], Modified Wheat Starch, Salt), Canola Oil, Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Bacon (Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Less than 2% of Resistant Maltodextrin, Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Bakers Yeast Extract (with Canola Oil, Salt, Natural Smoke Flavor), Methylcellulose, Granulated Onion, Granulated Garlic, Spices, Soy Lecithin.
Product Attributes
Warning Contains: Contains: milk, soy, wheat.
Directions Cook thoroughly. Conventional Oven (Recommended): (1) Preheat oven to 400 degrees F. (2) Place bites on baking sheet on center rack. (3) Bake according to chart. Let stand 1-2 minutes. Number of Bites: 15 (full pack); Oven Time: 8-9 minutes. Number of Bites: 6 (1 serving); Oven Time: 7-8 minutes. Microwave (1100 watts): (1) Arrange 6 bites on a microwave safe plate. (2) Cook on high for 65-75 seconds. (3) Let stand 30 seconds -1 minute. Enjoy! Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer is several spots. For Food Safety and Quality: Keep frozen; do not thaw. Product must be cooked thoroughly. Ovens and wattages vary. Adjust cooking times as needed. Read and follow the cooking instructions. Keep frozen.


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