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Muscle Donut Gf Protein Donut Mix - 7.76 Oz
Protein Donut Mix, Gluten free
Makes 6 baked donuts. Eating a donut never felt so healthy. What is a Muscle Donut? Created in 2016 by health and fitness enthusiasts, this a healthier alternative to a sugar, fried donut. Our Protein Donut mix is made from scratch, using wholesome and high-quality ingredients that have been mindfully selected. Handcrafted in small batches to ensure freshness and quality. Perfect for kids and adults looking into making healthier food decisions. Achieve the perfect Healthy Baked Donut in 3 simple steps! All natural. No preservatives. 10 g protein per serving. Follow us on social media: Instagram. Facebook. (at)themuscledonut. (hashtag)themuscledonut. themuscledonut.com.
Serving Size: 0.25cup
Servings Per Container: 6
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving (-)|
|Total Fat||Amount Per serving 1.5g||2%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 230mg||10%|
|Potassium||Amount Per serving 124mg||2%|
|Total Carbohydrate||Amount Per serving 18g||7%|
|Dietary Fiber||Amount Per serving 3g||0%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 10g||20%|
White Rice Flour, Whole Grain Brown Rice, Flour, Potato Starch, Tapioca Flour, Whey Protein Isolate, Stevia, Baking Powder, Baking Soda, Xanthan Gum, Sea Salt, Spices.
Warning Contains: Contains: milk. Produced in a facility that also processes products containing eggs, soy, wheat, peanuts and tree nuts.
Directions To Make 6 Donuts: 1. Mix Protein Donut Mix (220 g), 1 egg, 1/2 cup (4 oz) applesauce, 1/2 cup (4 oz) water and 1 tsp vanilla extract in a bowl. 2. Pour batter into a lightly sprayed donut pan and fill 3/4 inch of each cavity. Bake at 350 degrees F for 10-15 minutes or until firm on top. 3. Top donuts with your favorite nut butter, jelly or healthy frosting recipe from our website. For better results, pour batter into a plastic resealable bag, then pipe batter directly into the donut pan. No donut pan? No problem. Use a muffin pan to make muffins following the same directions.
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