Good Citizens Dinner Organic Shells & White Cheddar Box - 6 Oz

Shells & White Cheddar, Organic, Dinner

Artisan pasta crafted from stone milled organic wheat flour with organic cheddar cheese. USDA organic. In quality we trust. Non GMO project verified. nongmoproject.org. Good citizens was founded on pure passion for wholesome honest food. It's the centerpiece of our community. By using trusted organic suppliers who take serious pride in the products they produce, we have taken the first step to changing the future of food. But it takes a whole army of citizens to fight the good fight. Let's come together, to cook, to educate, to support, to celebrate. Let's set higher standards for the food we eat. Let's gather around. Goodness once again. Stone milled whole grain in California. Organic wheat flour craft flour for a delicate texture. Traditional bronze die gives a coarse texture to hold the sauce better. Artisan pasta crafted in small batches in Sonoma County and air-dried for consistency and quality. Pasture fed cows give great tasting organic nutritious milk for our cheese. Certified organic by: quality assurance international. We source only ingredients stated to be non-genetically modified organisms. www.goodcitizens.com. Carton is made from 100% recycled fibers with an average 35% post-consumer content. Pleae recycle outer carton. http://how2recycle.info.

Ingredients

Nutrition Facts
% Daily Value*
Serving size		0.50 pasta
Servings Per Container		about 2.5

Amount Per Serving			(+)
Calories		210	270

Calories from Fat		(-)	(-)


Total Fat 3.5g		4%	14%
Saturated Fat 2g		10%	30%
Trans Fat 0g
Cholesterol 10mg		3%	10%
Sodium 320mg		14%	16%
Potassium 170mg		4%	4%
Total Carbohydrate 36g		13%	13%
Dietary Fiber 0g		0%	0%
Sugars (-)
Protein 9g		0%	0%

Vitamin A		(-)	(-)
Vitamin C		(-)	(-)
Calcium		2%	4%
Iron		10%	10%

(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.

Calories:		2,000	2,500
Total Fat	Less than	65g	80g
Sat. Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g

Calories per gram:
Fat 9
Carbohydrate 4
Protein 4

Organic Shells(Organic Wheat Flour), Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Non-Animal Enzymes), Organic Whey, Salt, Sodium Phosphate.

Product Attributes

Organic

Kosher

Warning Contains: Contains: milk & wheat.

Directions Let's cook! 1. Boil 6 cups of water in a medium saucepan. Stir in pasta; return to a boil. Cook pasta in rapidly boiling water for 8-10 minutes or until tender. 2. Drain pasta. Do not rinse. Return pasta to saucepan. 3. Stir in 2 tbsp or organic butter and 1/4 cup of organic whole milk for a richer flavor. 4. Add cheese packet. Mix well. Enjoy! Make it your own! Top with freshly grated cheese or sauteed market veggies. Try a twist on this classic, by sprinkling breadcrumbs on top, in an oven-safe dish, and browning in oven for 15 minutes.

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