Pictsweet Farms Corn & Black Beans Seasoned Deluxe - 14 Oz
- 100% All Natural Vegetables
- Available in 10 ounce packages in the frozen aisle
- About 3- 2/3 cup servings per container
- Excellent source of dietary fiber
Corn & Beans, Deluxe Seasoned
Corn & beans with tomatoes, pepper, onions & authentic Mexican seasoning. Per 2/3 Cup Serving: 100 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 3 g sugars; 4g fiber (14% DV). Derived from Bioengineering. www.pictsweetfarms.com.
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Calories | Amount Per serving 100 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.5g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 190mg | 8% | ||||
Potassium | Amount Per serving 220mg | 4% | ||||
Total Carbohydrate | Amount Per serving 19g | 7% | ||||
Dietary Fiber | Amount Per serving 4g | 14% | ||||
Total Sugars | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 13mg | 2% | ||||
Iron | Amount Per serving 1mg | 6% |
Must be cooked thoroughly. Stove Top Directions: 1. Open package and pour frozen, seasoned vegetables into a saucepan. 2. Add 1/2 cup water. 3. Boil for 3 minutes. 4. Reduce heat and simmer for 10 minutes, stirring occasionally. Additional water may be needed. For Food Safety: Keep frozen until ready to cook; Do not refreeze; Heat to 165 degrees F before use; Refrigerate leftovers.. Do not place this package in microwave.
The Pictsweet Company
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