Flav R Pac Steamable Vegetables Beans Green Cut - 10 Oz
Green Beans, Steamable, Cut
Farmer owned since 1924. Non GMO Project verified. nongmoproject.org. Steams in the bag. Quality products from our farmers' cooperative. Since 1924. Visit us at: www.norpac.com. Fruits & Veggies: more matters. Diets rich in fruits & vegetables may reduce the risk of some types of cancer and other chronic diseases. - National Cancer institute. Our Sustainable Story: Norpac Foods, Inc., a farmer-owned cooperative located in Oregon's Willamette Valley, is proud to bring you our vegetables. Norpac growers and production plants are committed to: protecting and conserving water resources; protecting and conserving soil resources; integrated pest management minimizing chemical use; conserving and enhancing wildlife habitat; conserving and recycling soil nutrients; providing safe and fair working conditions for employees. Please visit our website www.norpac.com for more information about our sustainable and environmentally friendly practices. Product of USA.
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Calories | Amount Per serving 30 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 150mg | 4% | ||||
Total Carbohydrate | Amount Per serving 6g | 2% | ||||
Dietary Fiber | Amount Per serving 2g | 7% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 37mg | 2% | ||||
Iron | Amount Per serving 1mg | 6% |
Keep frozen. Microwave Instructions: Do not pierce or open the bag of Flav-r-pac Cut Green Beans. Place seam side up in the microwave and microwave on high per recommended times below. For lower wattage ovens (less than 1100W), cook on high for 5 minutes or until product reaches 165 degrees F. For high wattage ovens (greater than 1100W) cook on high for 4 minutes. During cooking, the bag will slowly inflate as the steam forms. A whistling sound may be heard as the steam escapes through the vents in the bag. After cooking, remove the bag from the microwave and let stand 1 minute. Carefully open the bag and pour vegetables from the bag. Season to taste. Note: Microwave cooking times may vary depending on the appliance used. Stove Top Instructions: Bring 1/4 cup water to a boil in a 2 quart saucepan. Add entire package of Flav-r-pac Cut Green Beans and return to a boil. Reduce heat to medium, cover and boil gently for 4 to 5 minutes, stir once during cooking time. Season to taste. For food safety and quality, cook to a temperature of 165 degrees F. Do not refreeze!
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