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Banquet Mega Bowl Chicken Fried Beef Steak - 14 Oz
Chicken Fried Beef Steak
Beef patty fritters and country style gravy on creamy mashed potatoes topped with corn, green beans and shredded cheese. Per 1 Bowl: 560 calories; 11 g sat fat (55% DV); 1550 mg sodium (67% DV); 3 g total sugars. 19 g protein. Since 1953. Made Mega. Seasoned + breaded beef steak bites. Sprinkled with green beans, corn + shredded mozzarella cheese. Mashed potatoes + white gravy. U.S. inspected and passed by Department of Agriculture. www.banquet.com. how2recycle.info. SmartLabel: Scan for more food information. Questions or comments, visit us at www.banquet.com or call Mon-Fri., 1-800-257-5191 (except national holidays). Please have the entire package available when you call so we may gather information off the package. Made in USA. Proudly made in the USA since 1953.
Serving Size: 1bowl
Servings Per Container:
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 32g||41%|
|Saturated Fat||Amount Per serving 11g||55%|
|Trans Fat||Amount Per serving 0.5g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 55mg||18%|
|Sodium||Amount Per serving 1550mg||67%|
|Potassium||Amount Per serving 600mg||15%|
|Total Carbohydrate||Amount Per serving 49g||18%|
|Dietary Fiber||Amount Per serving 6g||21%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 19g||32%|
Mashed Potatoes: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium EDTA, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Natural and Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. Beef Patty Fritter: Beef, Water, Breader (Bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Spice Extractive), Batter (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Protein Concentrate (Soy Protein, Soy Carbohydrate, Caramel Color) , Soy Protein Concentrate, Flavorings, Salt, Sodium Tripolyphosphate, Soy Lecithin. Vegetable and Cheese Blend: Corn, Green Beans, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley.
Warning Contains: Contains: milk, soy, wheat.
Directions Must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven: Cook only one at a time. Microwave oven high 4 minutes. No need to vent film. Stir and replace film. Microwave an additional 2-1/2 to 3 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Let stand 2 minutes. Enjoy! Conventional Oven: Do not prepare in toaster oven. Preheat oven to 375 degrees F. Do not remove film. Cook on baking sheet in center of oven 55 to 60 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Let stand 2 minutes. Enjoy! Keep frozen.
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