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O Organics Organic Oats Old Fashioned - 18 Oz
Most Popular
Ingredients
|
Serving Size: 0.5cup dry Servings Per Container: about 13 |
||
| Calories | Amount Per Serving
150 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 25 | |
| Total Fat | Amount Per serving 2.5g | 3% |
| Saturated Fat | Amount Per serving 0.5g | 3% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving 1g | |
| Monounsaturated Fat | Amount Per serving 1g | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 0mg | 0% |
| Potassium | Amount Per serving 150mg | 4% |
| Total Carbohydrate | Amount Per serving 27g | 10% |
| Dietary Fiber | Amount Per serving 4g | 14% |
| Sugars | Amount Per serving <1g | |
| Protein | Amount Per serving 5g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 8% | |
Organic Whole Grain Rolled Oats.
Details
Oats, Organic, Old Fashioned
USDA Organic. Certified Organic by QAI. Per 1/2 Cup Dry: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. 100% Whole Grain: 40 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. A low fat part of your heart healthy diet. Heart Healthy: Meets the US government requirements for low fat, low saturated fat, low cholesterol food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Quality & satisfaction 100% guaranteed or your money back. SmartLabel: Scan for more food information. Oats product of Canada, USA.
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Product Attributes
Organic
Kosher
Directions
Cooking Instructions: Stove Top: 1. Bring water (or milk) and salt to a boil. Stir in oats. 2. Cook about 5 minutes over medium heat or until thickened. Stir occasionally. 3. Stir before serving. Stove Top: 1 Serving: 1 cup water (or milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (or milk)); 1/2 cup oats; dash of salt (optional). 2 Servings: 1-3/4 cups water (or milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (or milk)); 1 cup oats; 1/8 tsp salt (optional). 6 Servings: 5 cups water (or milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (or milk)); 3 cups oats; 1/4 tsp salt (optional). Microwave (Due to differences in microwave ovens, cooking time is approximate): 1 Serving: 1 cup water (or milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (or milk)); 1/2 cup oats; dash of salt (optional). Microwave: 1. For 1 serving, combine water (
About the Producer
Lucerne
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