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Camellia Beans White Large Great Northerns - 1 Lb
Great Northerns
Large whites. A New Orleans favorite. Since 1923. www.CamelliaBrand.com. Camellia beans and peas are delicious, nutritious, and full of protein!
Ingredients
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Serving Size: 1cup cooked Servings Per Container: 6 |
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| Calories | Amount Per Serving
210 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 9 | |
| Total Fat | Amount Per serving 1g | 2% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 4mg | 0% |
| Total Carbohydrate | Amount Per serving 37g | 12% |
| Dietary Fiber | Amount Per serving 12g | 48% |
| Sugars | Amount Per serving 1g | |
| Protein | Amount Per serving 15g | 30% |
| Vitamin A | 0% | |
| Vitamin C | 3% | |
| Calcium | 12% | |
| Iron | 21% | |
Product Attributes
Directions
Great Northerns Camellia Style: 1 lb Camellia Great Northern Beans; 1/2 lb ham or seasoning meat; 8-10 cups water; 2 tbs cooking oil; 1 toe garlic chopped; salt and pepper to taste. Rinse and sort beans. In a large pot, add beans with water, bring to a boil for 10 minutes. In a separate skillet, heat vegetable oil and brown meat with onion and garlic. Add beans, with salt, pepper, and Cajun seasonings (optional) to taste. Reduce heat, cover, and simmer about 2 hours longer, or until tender. If necessary, add water while cooking. Serves 6-8. Dried beans and peas are a naturally grown, raw agricultural product. Although they have been mechanically cleaned before packaging, some foreign material may be present. Wash and carefully sort before cooking.
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