Roasted Red Potatoes & Green Beans, Parmesan Garlic
Birds Eye Steamfresh Sauced Parmesan Garlic Roasted Red Potatoes and Green Beans are an easy way to add veggies to your meals. Easy and delicious, this frozen side features roasted potatoes and green beans sauced with Parmesan and garlic for bold flavor. Your family deserves the best when it comes to your frozen sides. That's why there are no artificial flavors added to this frozen side. Serve these frozen potatoes and green beans as an easy side dish with your favorite meals. Preparation is easy. Simply microwave right in the bag in 7 minutes or cook on the stove in 10 minutes. Let stand for 1 to 2 minutes. Keep this 10.8 ounce bag of frozen vegetables fresh in the freezer until you're ready to enjoy. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Nutrition Facts
| Serving size |
1.25
G21
|
|
Servings Per Container
|
about 2.5
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
90
|
230
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 1.5g
|
|
2%
|
5%
|
|
Saturated Fat 11
|
|
5%
|
10%
|
| Trans Fat 0 |
|
|
| Cholesterol 5mg |
|
1%
|
3%
|
| Sodium 270mg |
|
12%
|
30%
|
| Potassium 320mg |
|
6% |
20% |
| Total Carbohydrate 15g |
|
5%
|
14%
|
| Dietary Fiber 2g |
|
7%
|
21%
|
| Total Sugars 3g |
|
|
|
| Added Sugars 0g |
|
|
|
| Protein 3g |
|
0% |
0% |
| Calcium |
6%
|
15%
|
| Iron |
4%
|
10%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Roasted Red Potatoes, Green Beans, Water, 2% or Less of Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Cream, Salt, Modified Food Starch, Onion Powder, Garlic, Maltodextrin, Whey, Xanthan Gum, Natural Flavors, Spices, Hydrolyzed Corn Protein, Dried Onion, Dried Red Peppers, Yeast Extract, Corn Syrup Solids, Dehydrated Parsley, Garlic Powder, Sodium Caseinate, Turmeric Powder (Color), Chicken Fat, Dried Chicken Broth, Gum Acacia, Rosemary, Sugar, Mono & Diglycerides.
Warning
Contains: Contains: milk.
Directions
Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 to 2 minutes after cooking (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cooking Time: Wattage: 1200 - 5 minutes. Wattage: 1000 - 5-1/2 minutes. Wattage: 800 - 7 minutes. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1 tablespoon water. 2. Cook covered over medium heat for 9 to 10 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for food safety). Sauce will thicken as it cools. Stir well and serve. Do not thaw - Cook thoroughly. For food safety & quality follow these instructions carefully: keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot!
Keep frozen.
About the Producer
Conagra Brands
