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Quaker Oatmeal Instant Apples & Cranberries - 8-1.51 Oz
Instant Oatmeal, Apples & Cranberries
With other natural flavors. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per Packet: 160 calories; 0.5 g sat fat (2% DV); 170 mg sodium (7% DV); 12 g sugars; 3 g fiber (13% DV). Est 1877. Tear off this section for a convenient pantry pack. For over 135 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Energy to help get you going. Heart Health: Thanks to whole grains to help support your heart health (diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease). Fiber: To help fill you up. Quaker up. Quaker provides the fuel you want to help keep you and your family going through the day. Partially produced with genetic engineering. 100% Whole Grain: 28 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Eat at least three once ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Questions or comments? Call 1-800-555-6287. Please have package available when calling. Facebook. Twitter. For special offers, information and to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. 100% recycled fiber. Please recycle this carton.
Serving Size: 1packet
Servings Per Container: 8
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 20|
|Total Fat||Amount Per serving 2g||3%|
|Saturated Fat||Amount Per serving 0.5g||2%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 0.5g|
|Monounsaturated Fat||Amount Per serving 1g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 170mg||7%|
|Potassium||Amount Per serving 130mg||4%|
|Total Carbohydrate||Amount Per serving 33g||11%|
|Dietary Fiber||Amount Per serving 3g||13%|
|Sugars||Amount Per serving 12g|
|Protein||Amount Per serving 4g||0%|
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Dried Cranberries, Salt, Natural Flavor.
Directions Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water; stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Two Ways to Open! 1. Lift tab to open. Or - 2. For a convenient pantry pack, press in and pull up along perforation on the back of box to remove flap.
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