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Maple Grove Pancake Mix Gluten Free - 16 Oz

Maple Grove Pancake Mix Gluten Free - 16 Oz
Pancake & Waffle Mix, Gluten Free

Sealed inner bag. Founded 1915 in St. Johnsbury, Vermont by two local women who made maple candy using pure maple syrup and cream produced on their country farm, Maple Grove Farms of Vermont has grown into the largest packer of Pure Maple Syrup in America and the largest manufacturer of Maple Candies in the world! With over 90 years expertise in producing the highest quality, best tasting food products, we've grown, but our goals remain the same - great tasting food. Our Gluten Free pancake and waffle mix offers those on a Gluten Free diet a delicious way to enjoy a great breakfast treat. We guarantee it! Question or Comments? Consumer Affairs: PO Box K, Roseland, NJ 07068. Our pancake and waffle mixes are ground by master millers who hand select the best grains. This old fashioned process results in a superior product you can not only taste, but see in the palm of your hand. Top your pancakes and waffles with our Pure Maple Syrup, Sugar Free Syrup Flavored Syrups. Visit us at: www.maplegrove.com. Facebook: /maplegrovefarms. Sold by weight not volume.
Nutrition Facts
Serving size 0.25 cup dry mix
Servings Per Container about 12
Amount Per Serving (+)
Calories 130 200
Calories from Fat 0 75
% Daily Value*
Total Fat 0g 0% 12%
Saturated Fat 0g 0% 10%
Trans Fat 0g
Cholesterol 0mg 0% 20%
Sodium 320mg 13% 15%
Total Carbohydrate 27g 9% 10%
Dietary Fiber 2g 7% 7%
Sugars 4g
Protein 4g 0%
Vitamin A 0% 4%
Vitamin C 0% 0%
Calcium 4% 20%
Iron 4% 6%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Long Grain Rice Flour, Soy Flour, Dextrose, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Corn Starch, Natural Flavor, Xanthan Gum.
Product Attributes
Kosher
Gluten Free
Warning Contains: Contains: soy. Consumer Alert: Manufactured on dedicated gluten free equipment in a gluten free room. Manufactured in a facility that processes dairy products, egg powder, soy and wheat.
Directions Pancakes: Preheat greased griddle to 375 - 400 degrees F. Whisk eggs and oil (To maintain a 0 g trans fat food, prepare using canola, corn or olive oil), gradually add milk and mix. Let mix sit while griddle is heating. Pour and cook until puffed and full of bubbles, about 1 minute each side. Serve hot. Waffles: Mix ingredients with fork or wire whisk until blended. For thinner batter add more water. Pour batter into center of a hot, lightly greased waffle iron. Cook as directed by waffle iron instructions or until steam slows and waffle is golden brown. Remove carefully. Serve hot. For thinner pancakes add more water, for thicker add more mix. For low fat recipe replace each egg with 2 egg whites and omit oil. 5-6 4 Inch Pancakes/Waffles: 1 cup mix; 2/3 cup milk (pancakes) water (waffles); 1 egg; 1 tbsp oil. 11-12 4 Inch Pancakes/Waffles: 2 cups mix; 1-1/3 cups milk (pancakes) water (waffles); 2 eggs; 2 tbsp oil. 14-15 4 Inch Pancakes/Waffles: Full box mix; 1-2/3 cups milk (pancakes) water (waffles); 3 eggs; 3 tbsp oil. Store in a cool dry place.

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