Bobs Red Mill Lentils Red - 27 Oz
Serving Size: 0.25cup dry
Servings Per Container: 17
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 15mg||1%|
|Total Carbohydrate||Amount Per serving 27g||9%|
|Dietary Fiber||Amount Per serving 7g||28%|
|Sugars||Amount Per serving 2g|
|Protein||Amount Per serving 11g|
Premium quality. Excellent source of protein and fiber. To your good health - Bob Moore. These cute little legumes have a pleasant, earthy flavor. They're very easy to prepare, needing no presoaking and cooking in just 30 minutes. they're not only tasty and simple to cook, but also a good source of protein, iron and dietary fiber. Friend of the heart. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. You can see our quality. Our product line is diverse and extensive. For information and recipes, visit our website. Product of the USA.
Warning Contains: Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Directions Basic Cooking: To cook lentils, simply pick over to remove debris, rinse and drain. Cover 1 cup lentils with 3 cups water or broth and bring to a boil. Reduce heat and simmer for 25-30 minutes or until tender. Serves four. Keeps best refrigerated or frozen. Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.
About the Producer Bobs Red Mill Natural Foods