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Special K Breakfast Cereal Made with Real Oat Clusters Fruit and Yogurt - 19.1 Oz
Do what's delicious with Special K Fruit and Yogurt, a wholesome breakfast cereal made from tasty ingredients. Crisp rice and wheat flakes with clusters of oats, fruit and yogurt help you stay on track for the day ahead. Nutritious and delicious, every bowl provides a good source of 11 vitamins and minerals. Made with fiber (contains 1g total fat per serving), B vitamins, and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); Colors and flavors from natural sources. Make it an irresistible, low-fat part of your lunch, dinner or late-night snack. Try it as a convenient work day or between-meal treat. Enjoy Special K with dairy or nut-milk. Add it to your favorite yogurt, smoothie, or trail mix recipe. Morning time or any time, Kellogg's Special K Fruit and Yogurt cereal is a flavorful choice the whole family can feel good about.
- Delicious and healthy breakfast cereal with feel-good ingredients to help keep you going
- Crunchy wheat and rice flakes with clusters of oats, fruit and yogurt
- Good source of 11 vitamins and minerals; Good source of fiber (contains 1g total fat per serving); Colors and flavors from natural sources; Kosher Dairy
- Enjoy in the morning with or without milk; Add to yogurt or smoothies; Perfect work snack or late-night treat
- Includes One, 19.1-ounce box of ready-to-eat Kellogg's Special K Fruit And Yogurt cereal; Packaged for freshness
Kellogg’s Special K Breakfast Cereal, 11 Vitamins and Minerals, Made with Fiber and Iron, Family Size, Fruit and Yogurt, 19.1oz Box (1 Box)
Crunchy wheat & rice flakes with oat & fruit clusters & yogurt-coated clusters Naturally flavored with other natural flavors. Per 1 Cup Serving: 160 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 13 g total sugars. 50%+ Whole Grain: 16 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCounsil.org. Made with real oat clusters. Keep it simple. keep it. Eat Well: From easy meal ideas to simple food swaps everything you need to know about enjoying simple and healthy recipes with real ingredients that taste great. Move more: Whether you're looking to start or refresh a regular exercise routine, try these easy real-world ways to get more activity into your day. Feel good: From being mindful during the workday to turning your bedroom into a sleep sanctuary, find ways to stress less and enjoy life more. Live easy: Streamline your morning routine. Organize your work desk. Declutter your home. Get totally doable strategies for hacking daily life. You can't fake delicious. Rise and shine. Power your day. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers. kelloggs.com. how2recycle.info Connect with keepitk.com. open camera or QR reader & scan code. Experience a whole new way to connect with Special K! Simply scan the code above to unlock a breadth of health and wellness hacks, videos and more to help you stay motivated and well-informed. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Kellogg's Family Rewards: Learn more at kfr.com. Connect with keepitk.com. Open camera or QR reader & scan code. Experience a whole new way to connect with Special K! Simply scan the code above to unlock a breadth of health and wellness hacks, videos and more to help you stay motivated and well-informed. Certified 100% recycled paperboard.
Ingredients
Serving size | 1 G21 | ||
---|---|---|---|
Servings Per Container | About 13 | ||
Amount Per Serving | (+) | ||
Calories | 160 | 220 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 1g | 1% | 2% | |
Saturated Fat 0.50.5 | 3% | 3% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 1% | |
Sodium 190mg | 8% | 12% | |
Potassium 90mg | 2% | 8% | |
Total Carbohydrate 36g | 13% | 16% | |
Dietary Fiber 3g | 12% | 12% | |
Total Sugars 13g | |||
Added Sugars 11g | |||
Protein 3g | 0% | 0% | |
Calcium | 0% | 15% | |
Iron | 60% | 60% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Wheat Bran, Contains 2% or Less of Corn Syrup, Salt, Palm Kernel Oil, Dried Apples, Brown Sugar Syrup, Rice Flour, Nonfat Milk, Natural Flavors, Nonfat Yogurt Powder (Cultured Nonfat Milk; Heat-Treated After Culturing), Mixed Tocopherols for Freshness, Wheat, Citric Acid, Molasses, Vegetable Juice for Color, Modified Corn Starch, Lactic Acid, Honey, Soy Lecithin, Barley Malt Extract, Malt Flavor, Spice, BHT for Freshness. Vitamins and Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta-Carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12.
Warning
Contains: Contains: wheat, milk and soy ingredients.
Directions
Ready to eat out of the package.
About the Producer
Kellogg Sales
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