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Pereg Quinoa All Italiana - 10.58 Oz

Pereg Quinoa All Italiana - 10.58 Oz

Quinoa, All' Italiana

Certified Gluten free: Gluten Free Labs. 100% natural products. Gluten free. Non GMO Project verified. nongmoproject.org. Natural foods. pereg-gourmet.com. Pereg gourmet natural foods since 1920.
Nutrition Facts

Serving Size: 0.25cup
Servings Per Container: 7
Calories Amount Per Serving
270
% Daily Value
Calories From Fat Amount Per serving 40
Total Fat Amount Per serving 4.5g 7%
Saturated Fat Amount Per serving 1g 5%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 42mg 0%
Total Carbohydrate Amount Per serving 49g 16%
Dietary Fiber Amount Per serving 7g 28%
Sugars Amount Per serving 4g
Protein Amount Per serving 9g 18%
Vitamin A 23%
Vitamin C 18%
Calcium 4%
Iron 20%
All Natural Ingredients: Prewashed Quinoa with Dried Vegetables (Carrots and Tomatoes), Toasted Onions, Herbs, Spices, Salt.
Product Attributes
Kosher
Gluten Free
Directions Stove Top: Boil 2 cups water in a small saucepan, add 1/2 tablespoon of olive oil or vegetable oil & 1 cup of the quinoa mix. Reduce heat to low, cover loosely. Cook for 15 minutes or until liquid is absorbed. Turn off heat and let stand for 5 minutes. Fluff with fork before serving. Microwave: Place 1 cup of the quinoa mix in a microwave safe container; add 1/2 tablespoon of vegetable or olive oil and 2 cups water, cover loosely. Cook on high for 5 minutes. Stir & re-cover. Reduce heat to medium and cook for 8 minutes. Let stand for 5 minutes. Fluff with a fork before serving.
About the Producer Pereg Gourmet

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