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Neat Replacement For Meat Vegetarian Gluten Free Mexican Mix Pouch - 5.5 Oz
Replacement for Meat, Healthy, Mexican Mix
A healthy replacement for meat. Serve in place of ground beef for tacos, nachos, enchiladas and more. 100% vegetarian, soy free, gluten free, guilt free. Serves 4-6. eatneat.com. We'd love to hear your net recipe ideas. Neat is an easy-to-make, great tasting replacement for ground beef derived from nuts and other natural ingredients. Certified gluten-free. Vegan if egg substitute is used. Non-GMO. eatneat.com. Quality guaranteed.
Serving Size: 1serving
Servings Per Container: 4
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 130|
|Total Fat||Amount Per serving 15g||23%|
|Saturated Fat||Amount Per serving 1.5g||8%|
|Trans Fat||Amount Per serving (-)|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving (-)||(-)|
|Sodium||Amount Per serving 333mg||14%|
|Total Carbohydrate||Amount Per serving 16g||5%|
|Dietary Fiber||Amount Per serving 5g||20%|
|Sugars||Amount Per serving 2g|
|Protein||Amount Per serving 5g||0%|
Pecans, Garbanzo Beans, Organic Whole Grain Gluten Free Cornmeal, Sea Salt, Spices.
Warning Contains: Contains tree nuts (pecans).
Directions How to Prepare Neat: 2 T water + 2 eggs or substitute + mix well + 7 minutes. Add water and two eggs to a package of neat and mix well. Brown on medium, just like ground beef, in a non-stick skillet for seven minutes. Substitute egg whites or vegan egg replacement, add extra water as needed. Neat Recipe Idea: Mix 1/2 cup of your favorite salsa with cooked neat. Then add neat to your favorite Mexican recipes!
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