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Bobs Red Mill Wheat Germ - 12 Oz
Wheat Germ, Natural Raw
The heart of the wheat kernel. A natural source of folic acid. You can see our quality! Wheat Germ is the heart of the wheat berry. It has a delicious nutty flavor, and is packed with nutrition. For a scant 45 calories and one gram of unsaturated fat, a two tablespoon serving will provide two grams of dietary fiber, ten percent of recommended daily value of folic acid, eight percent of your thiamin requirements. It is a cholesterol and sodium free food, and its fat is unsaturated. You can use Wheat Germ to replace up to one half cup of flour when baking cookies, muffins and breads. Use it as a topping for fruit pies, fruit salads, yogurt and ice cream, or as a nutritious breading for chicken or fish and as filler for meatballs and meatloaf. All natural. To your good health - Bob Moore. Friend of the heart. An employee-owned company. Dear friends, we would love to share important information about wheat germ with you. A 2 tablespoon serving of wheat germ provides: Vitamin E - Best know
Ingredients
Serving Size: 2tbsp Servings Per Container: 31 |
||
Calories | Amount Per Serving
45 |
% Daily Value |
---|---|---|
Calories From Fat | Amount Per serving 10 | |
Total Fat | Amount Per serving 1g | 2% |
Saturated Fat | Amount Per serving 0g | 0% |
Trans Fat | Amount Per serving 0g | |
Polyunsaturated Fat | Amount Per serving (-) | |
Monounsaturated Fat | Amount Per serving (-) | |
Cholesterol | Amount Per serving 0mg | 0% |
Sodium | Amount Per serving 0mg | 0% |
Total Carbohydrate | Amount Per serving 5g | 2% |
Dietary Fiber | Amount Per serving 2g | 8% |
Sugars | Amount Per serving 2g | |
Protein | Amount Per serving 3g | 0% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 4% |
100% Natural Raw Wheat Germ.
Product Attributes
Kosher
Warning
Contains: Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Directions
Keeps best refrigerated or frozen.
About the Producer
Bobs Red Mill Natural Foods
Disclaimer
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