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Birds Eye Voila! Frozen Meal Selects Mongolian Style Beef - 21 Oz
Beef, Mongolian Style, Selects
Tender beef strips, yellow bell peppers, green beans and white rice in a sweet and savory sauce. No artificial flavors. Per 1-3/4 cups: 230 calories; 1.5 g sat fat (8% DV); 750 mg sodium (33% DV); 8 g total sugars. Skillet to table in minutes! A delicious home-cooked meal is just minutes away! Mongolian style beef with wholesome birds eye vegetables, quality meats and chef-inspired sauces in every bag, preparing a delicious hearty home-cooked meal is as easy as going from freezer to skillet. No preservatives. U.S. inspected and passed by Department of Agriculture. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label. Also try Sausage & Peppers and Beef Lo Mein.
Ingredients
| Serving size | 1.75 cups frozen | ||
|---|---|---|---|
| Servings Per Container | About 2.5 | ||
| Amount Per Serving | (+) | ||
| Calories | 230 | 620 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 3.5g | 4% | 12% | |
| Saturated Fat 1.5g | 8% | 18% | |
| Trans Fat 0g | |||
| Cholesterol 5mg | 2% | 5% | |
| Sodium 750mg | 33% | 88% | |
| Potassium 260mg | 6% | 15% | |
| Total Carbohydrate 37g | 13% | 37% | |
| Dietary Fiber 2g | 7% | 14% | |
| Sugars (-) | |||
| Protein 10g | 0% | 0% | |
| Vitamin A | (-) | (-) | |
| Vitamin C | (-) | (-) | |
| Calcium | 4% | 10% | |
| Iron | 6% | 15% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Vegetables (Green Beans, Yellow Bell Peppers), Cooked Rice (Water, Rice), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Food Starch, Distilled Vinegar, Sesame Oil, Garlic Powder, Ground Ginger, Spice), Seasoned Cooked Beef with Binder Product (Beef, Beef Stock, Modified Food Starch, Salt, Seared Steak Flavor [Maltodextrin, Natural Flavor, Beef Extract, Chicken Fat, Salt, Modified Food Starch, Beef Tallow, Yeast Extract], Sodium Phosphates, Natural Butter Flavor [Maltodextrin, Butter Flavor], Caramel Color, Dextrose, Spice Extractives).
Product Attributes
Warning
Contains: Contains: milk, soy, wheat.
Directions
Cook thoroughly. See cooking instructions. For Food Safety & Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Skillet Cooking Instructions (Preferred Method): 1. Empty frozen contents of bag and sauce pouch into a 10-inch non-stick skillet. 2. Cook covered over medium-high heat for 13 to 14 minutes or until heated through, stirring occasionally. 3. Stir and serve. Microwave Cooking Instructions: 1. Empty frozen contents of bag and sauce pouch into a 2-quart microwave-safe dish. Cover. 2. Cook for 10 minutes, stirring halfway through. 3. Stir and serve. (Product was tested using an 1100 watt microwave. Microwave ovens vary in power; adjust cooking time accordingly). Caution: Product will be hot. Keep frozen. Do not thaw.
Disclaimer
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