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Birds Eye Voila! Frozen Meal Selects Mongolian Style Beef - 21 Oz

Birds Eye Voila! Frozen Meal Selects Mongolian Style Beef - 21 Oz

Beef, Mongolian Style, Selects

Tender beef strips, yellow bell peppers, green beans and white rice in a sweet and savory sauce. No artificial flavors. Per 1-3/4 cups: 230 calories; 1.5 g sat fat (8% DV); 750 mg sodium (33% DV); 8 g total sugars. Skillet to table in minutes! A delicious home-cooked meal is just minutes away! Mongolian style beef with wholesome birds eye vegetables, quality meats and chef-inspired sauces in every bag, preparing a delicious hearty home-cooked meal is as easy as going from freezer to skillet. No preservatives. U.S. inspected and passed by Department of Agriculture. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label. Also try Sausage & Peppers and Beef Lo Mein.
Nutrition Facts
Serving size 1.75 cups frozen
Servings Per Container About 2.5
Amount Per Serving (+)
Calories 230 620
Calories from Fat 0 0
% Daily Value*
Total Fat 3.5g 4% 12%
Saturated Fat 1.5g 8% 18%
Trans Fat 0g
Cholesterol 5mg 2% 5%
Sodium 750mg 33% 88%
Potassium 260mg 6% 15%
Total Carbohydrate 37g 13% 37%
Dietary Fiber 2g 7% 14%
Sugars (-)
Protein 10g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 4% 10%
Iron 6% 15%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Vegetables (Green Beans, Yellow Bell Peppers), Cooked Rice (Water, Rice), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Food Starch, Distilled Vinegar, Sesame Oil, Garlic Powder, Ground Ginger, Spice), Seasoned Cooked Beef with Binder Product (Beef, Beef Stock, Modified Food Starch, Salt, Seared Steak Flavor [Maltodextrin, Natural Flavor, Beef Extract, Chicken Fat, Salt, Modified Food Starch, Beef Tallow, Yeast Extract], Sodium Phosphates, Natural Butter Flavor [Maltodextrin, Butter Flavor], Caramel Color, Dextrose, Spice Extractives).
Product Attributes
Warning Contains: Contains: milk, soy, wheat.
Directions Cook thoroughly. See cooking instructions. For Food Safety & Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Skillet Cooking Instructions (Preferred Method): 1. Empty frozen contents of bag and sauce pouch into a 10-inch non-stick skillet. 2. Cook covered over medium-high heat for 13 to 14 minutes or until heated through, stirring occasionally. 3. Stir and serve. Microwave Cooking Instructions: 1. Empty frozen contents of bag and sauce pouch into a 2-quart microwave-safe dish. Cover. 2. Cook for 10 minutes, stirring halfway through. 3. Stir and serve. (Product was tested using an 1100 watt microwave. Microwave ovens vary in power; adjust cooking time accordingly). Caution: Product will be hot. Keep frozen. Do not thaw.

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