Vigo Quinoa Organic Whole Grain - 12 Oz
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Nutrition Facts

Serving Size: 0.25cup dry
Servings Per Container: about 8
Calories Amount Per Serving
160
% Daily Value
Calories From Fat Amount Per serving 25
Total Fat Amount Per serving 2.5g 4%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Total Carbohydrate Amount Per serving 28g 9%
Dietary Fiber Amount Per serving 3g 12%
Sugars Amount Per serving 0g
Protein Amount Per serving 6g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%
Organic Quinoa.
Quinoa, Organic

Imported. Keen-wa. Gluten free and wheat free. All natural. USDA organic. Good source of protein. Organic whole grain. Quinoa (pronounced keen-wa), an ancient food of the Incan civilization, has been referred to throughout history as the Mother seed. Often described as a grain, it is actually the seed of a certain plant in the same family as beets, chard and spinach. It was a staple of the people of the mountainous Andes regions of Bolivia, Peru and Chile for over 5,000 years. Quinoa was so important to the natives they thought of it as a sacred food. When the Spanish conquistadors invaded South America, they destroyed much of the quinoa crops in an effort to defeat and control the indigenous people. The crops were nearly wiped out but have slowly been restored over time. Although once only eaten in South America, its versatility and healthful attributes have made it increasingly popular in the US. Vigo premium quinoa is light, delicate and somewhat nutlike in taste. It cooks up fluffy

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Product Attributes
Organic
Gluten Free
Directions Vigo quinoa is prewashed and requires no rinsing prior to cooking. Stove Top Instructions: Use one part quinoa to two parts water. Bring water to a boil in a saucepan with a tight-fitting lid. Add quinoa to boiling water, cover and reduce heat to simmer. Allow to cook undisturbed for 15 minutes. Microwave Instructions: Use one part quinoa to two parts water. In a microwave safe casserole dish with cover, add water and quinoa. Cook covered on high for 5 minutes. Reduce to 60% power, cover and cook an additional 8 minutes. Let stand for 2 minutes. Fluff and serve.
About the Producer Vigo Importing
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