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Amys Soups Organic Lentil Vegetable - 14.5 Oz

Amys Soups Organic Lentil Vegetable - 14.5 Oz

Soups, Organic, Lentil Vegetable

USDA Organic. Certified Organic by QAI. Certified vegan. vegan.org. Gluten free. Gluten free - vegan. No GMOs. No GMOs - No genetically engineered ingredients. Ready to serve. Amy's original Lentil Soup is so well � loved that we created another. This one is full of organic green beans, tomatoes and spinach in a hearty, flavorful lentil-based soup. We hope you like it as much as we do. Amy's kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient organic foods made with the highest quality ingredients. amys.com. how2recycle.info. We love to hear from you. amys.com. Non-BPA lining. Made in USA.
Nutrition Facts
Serving size 1 can
Servings Per Container 1
Amount Per Serving (+)
Calories 160 270
Calories from Fat 0 0
% Daily Value*
Total Fat 4g 5% 9%
Saturated Fat 0.5g 3% 5%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 720mg 31% 52%
Potassium 460mg 10% 15%
Total Carbohydrate 24g 9% 15%
Dietary Fiber 5g 18% 29%
Sugars (-)
Protein 6g 9% 17%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 4% 8%
Iron 15% 20%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Filtered Water, Organic Onions, Organic Green Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Diced Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Black Pepper, Organic Spices, Bay Leaves.
Product Attributes
Organic
Gluten Free
Warning Contains: Individuals with food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower, seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's kitchen does not use any peanuts, fish, shellfish or eggs. Caution: Edges may be sharp. Do not use can opener.
Directions Do not add water. Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave - safe bowl. Cover. Cook for 1-1/2 to 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally. 1. Carefully lift tab to rim. 2. Peel back slowly.

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