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O Organics Organic Quinoa Quick-Cook - 8 Oz
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Ingredients
|
Serving Size: 0.5cup dry product Servings Per Container: about 5 |
||
| Calories | Amount Per Serving
180 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 30 | |
| Total Fat | Amount Per serving 3g | 4% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 10mg | 0% |
| Potassium | Amount Per serving 254mg | 6% |
| Total Carbohydrate | Amount Per serving 32g | 12% |
| Dietary Fiber | Amount Per serving 4g | 14% |
| Sugars | Amount Per serving 2g | |
| Protein | Amount Per serving 6g | |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 2% | |
| Iron | 10% | |
Pre-Cooked Organic Quinoa.
Details
Quinoa, Organic, Quick Cook
USDA Organic. Certified organic by Quality Assurance International. Per 1/2 Cup: 180 calories; 0 g sat fat (0% DV); 10 mg sodium (0% DV); 2 g total sugars. Cooks in 5 minutes (when following stove top instructions). Organic from the Source: Doesn't it feel good to know where your food comes from? At O Organics, we carefully select producers who meet organic farming standards and share our commitment to organic agriculture. That's our promise. 100% Whole Grain: 45 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Quality & satisfaction 100% guaranteed or your money back. SmartLabel: Scan for more food information. Packed in Italy. Product of Peru.
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Product Attributes
Organic
Kosher
Warning
Contains: May contain: wheat.
Directions
Cooking Instructions: Stove Top: 1. Combine 1/2 cup quinoa and 1 cup water or broth in a 2 quart pot. 2. Bring to a boil over high heat, reduce to low, cover and cook for 5 minutes. 3. Drain any excess water, then fluff with a fork and season to taste. If you like softer quinoa please cook longer making sure the water is enough. Microwave: 1. Combine 1/2 cup quinoa and 1 cup water or broth in a microwave-safe bowl and stir. 2. Cover with plastic wrap and microwave on high power for 6 minutes. 3. Carefully remove bowl from microwave. 4. Drain any excess water, then fluff with fork and season to taste. Store in a cool, dry place, away from strong light and odors. Once opened, reseal the package well.
About the Producer
Lucerne
Disclaimer
Product details/images for convenience only. Consult Product label for the most current and accurate information. We assume no liability for any inaccuracies/misstatements about Products listed on our website/app.
