Black Beans
Per 1/4 Cup Dry: 80 calories; 0 g sat fat (0% DV); 5 mg sodium (0% DV); 1 g total sugars. Resealable package. Quality guaranteed. SmartLabel. Scan for more food information. Our Signature is Our Promise: Signature Select is your assurance of great quality products at the best value everyday - from delicious frozen entrees and freshly baked French bread to home essentials. We wouldn't put our signature on anything else. Quality and satisfaction guaranteed, or your money back. Our Promise: Quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com.
Nutrition Facts
| Serving Size : |
0.25cup dry |
| Servings Per Container : |
about 65 |
|
| Calories |
Amount Per serving
80
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
1g
|
1%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
5mg
|
0%
|
| Potassium |
Amount Per serving
210mg
|
4%
|
| Total Carbohydrate |
Amount Per serving
21g
|
8%
|
| Dietary Fiber |
Amount Per serving
12g
|
42%
|
| Total Sugars |
Amount Per serving
1g
|
0%
|
| Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Protein |
Amount Per serving
8g
|
0%
|
| Calcium |
Amount Per serving
9mg
|
0%
|
| Iron |
Amount Per serving
2mg
|
10%
|
Black Beans.
Product Attributes
Kosher
Warning
Contains: Beans are an agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking.
Directions
Quick Soak: Rinse and sort beans in a large pot. To 1 lb of beans (about 2 cups) add 6-8 cups hot water. Bring to rapid boil, boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. Overnight Soak: Rinse and sort beans in a large pot. To l lb of beans (about 2 cups) add 6-8 cups cold water. Let stand overnight or at least 6 to 8 hours. Drain soak water and rinse beans. Cooking Directions: Add 6 cups of hot water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 1-1/2 to 2 hours.
About the Producer
BETTER LIVING BRANDS
