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Betty Crocker Chicken Helper Chicken Fettuccine Alfredo Box - 8.7 Oz

Betty Crocker Chicken Helper Chicken Fettuccine Alfredo Box - 8.7 Oz

Fettuccine Alfredo, Chicken

Made with real cheese. Pasta & alfredo sauce mix. Per 1/2 Cup as Packaged: 140 calories, 0 g sat fat (0% DV), 530 mg sodium (23% DV), 2 g total sugars. See nutrition facts as prepared information. Contains Bioegineered Food ingredients. Learn more at Questions? Call 1-800-828-3291 Looking for more ways to add a fresh twist? Visit Box Tops for Education: No more clipping. Scan your receipt. See how at Try with Bacon instead of chicken. 100% recycled paperboard.
Nutrition Facts
Serving size 0.5 each
Servings Per Container 6
Amount Per Serving (+)
Calories 140 350
Calories from Fat 0 0
% Daily Value*
Total Fat 1.5g 2% 14%
Saturated Fat 0g 0% 30%
Trans Fat 0g
Cholesterol 0mg 0% 28%
Sodium 530mg 23% 29%
Potassium 120mg 2% 8%
Total Carbohydrate 28g 10% 12%
Dietary Fiber 1g 4% 4%
Sugars (-)
Protein 4g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 0% 10%
Iron 6% 10%
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Modified Whey, Salt, Contains 2% or Less of: Palm Oil Powder (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Parmesan Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Wheat Flour, Onion (Dried), Garlic (Dried), Parsley (Dried), Sugar, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Monoglycerides, Nonfat Milk (Dried), Lactic Acid, Yeast Extract, Calcium Lactate, Silicon Dioxide (Anticaking Agent).
Product Attributes
Warning Contains: Contains wheat, milk; May contain egg and soy ingredients.
Directions Add chicken. For food safety and quality, follow the cooking directions. You Will Need: 1 lb uncooked boneless skinless chicken breasts, cut in 1/2-inch cubes. 1 tbsp vegetable oil. 1-3/4 cups hot water. 2-1/2 cups milk. (1) Cook heat oil in 10-inch skillet over medium-high heat. Add chicken; cook 6 to 7 minutes, stirring often. Drain if necessary: return cooked meat to skillet. (2) Stir stir in hot water, milk, sauce mix and pasta. Heat to boiling. (3) Simmer reduce heat. Cover; simmer about 12 minutes, stirring occasionally, until pasta is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. Add your own twist!. Add some pizzazz! Stir in shredded carrots just before simmering. Add cooked sweet peas just before serving. Refrigerate leftovers.


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