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Wel-Pac Edamame In Pod - 16 Oz
Edamame, in Pod
Soybeans in pod. Great for snacks! Healthy! Ready in minutes! Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Wel-Pac Edamame Soybeans in Pod provides 8 grams of soy protein. Product of China.
Serving Size: 0.5cup
Servings Per Container: 3
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 25|
|Total Fat||Amount Per serving 3g||5%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 15mg||1%|
|Total Carbohydrate||Amount Per serving 9g||3%|
|Dietary Fiber||Amount Per serving 3g||12%|
|Sugars||Amount Per serving 1g|
|Protein||Amount Per serving 8g||0%|
Directions Keep frozen. Bring 6 cups water to a boil in large saucepan. Add content of 1 package (1 lb.) frozen, Well-Pac Edamame and 1/2 teaspoon salt (optional). Return to a boil. Cover and cook 5 to 6 minutes. Drain. Serve, hot or cold, as an appetizer or snack. Open pod; eat the beans inside and discard pod. Or, add cooled, shelled beans to tossed green, bean or pasta salads, as desired.
About the Producer JFC International
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