Green Lentils, Sprouted, Organic
From farms that use best practices and time-honored tradition. High protein. Gluten free. Ready in 5 minutes. Heart healthy. USDA organic. Non GMO Project verified. nongmoproject.org. TruRoots sprouts and naturally dries the highest-quality green lentils, awakening their flavor and preserving the healthful benefits. Captured at the moment between being a bean and a green, these crunchy, fresh-tasting little rounds are more nutritious, convenient, and versatile than regular lentils. Sprouting is a technique of traditional cultures that boosts the lentil's nutritional profile - increasing vitamins and micronutrients and activating digestive enzymes. truRoots low-temperature drying keeps them packed with power. You can cook truRoots Organic Sprouted Green Lentils in less than 10 minutes or slowly simmer into a thick soup or stew. Rehydrate them without cooking for raw-food diets and an extra-fresh crunch. Try them in salads, dips, pilafs, grain dishes, stuffings, casseroles, pita pockets, or soups. Certified organic by Oregon Tilth, Salem, OR. A proud supporter of the Enray Foundation. www.enray.org. For Recipes and Information: www.truroots.com. Product of USA.
Nutrition Facts
Serving Size : |
0.25cup dry |
Servings Per Container : |
approx. 7 |
|
Calories |
Amount Per serving
140
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
1g
|
1%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
10mg
|
0%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
25g
|
8%
|
Dietary Fiber |
Amount Per serving
7g
|
28%
|
Total Sugars |
Amount Per serving
1g
|
0%
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
10g
|
0%
|
Calcium |
Amount Per serving
0mg
|
4%
|
Iron |
Amount Per serving
0mg
|
20%
|
Organic Sprouted Green Lentils.
Product Attributes
Kosher,Organic,Gluten Free
Directions
Cooking Instructions: Add 1 cup truRoots Sprouted Green Lentils to 3 cups boiling water in a medium saucepan. Gently boil for 5 minutes. Remove from heat. Cover and let stand 4 to 8 minutes, depending on desired texture. Drain, as needed. Makes 4 servings.
About the Producer
JM SMUCKER