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Open Nature Cereal Oats Quick Cook Steel Cuts Oats Jar - 25 Oz
Oats, Steel Cut
Quick cook. No artificial flavors. Per 1/4 Cup: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. 100% Whole Grain: 40 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Heart Healthy: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. No artificial flavors. Heart Healthy: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Quality & satisfaction 100% guaranteed or your money back. SmartLabel: Scan for more food information. Product of Canada and USA.
Ingredients
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Serving Size: 0.25G21 Servings Per Container: about 18 |
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| Calories | Amount Per Serving
150 |
% Daily Value |
|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Total Fat | Amount Per serving 2.5g | Daily Value 3% |
| Saturated Fat | Amount Per serving 0.5g | Daily Value 3% |
| Trans Fat | Amount Per serving 0g | Daily Value 0% |
| Polyunsaturated Fat | Amount Per serving 1g | Daily Value 0% |
| Monounsaturated Fat | Amount Per serving 1g | Daily Value 0% |
| Cholesterol | Amount Per serving 0mg | Daily Value 0% |
| Sodium | Amount Per serving 0mg | Daily Value 0% |
| Potassium | Amount Per serving 150mg | Daily Value 4% |
| Total Carbohydrate | Amount Per serving 27g | Daily Value 10% |
| Dietary Fiber | Amount Per serving 4g | Daily Value 14% |
| Total Sugars | Amount Per serving 0g | Daily Value 0% |
| Added Sugars | Amount Per serving 0g | Daily Value 0% |
| Protein | Amount Per serving 5g | Daily Value 0% |
| Calcium | Amount Per Serving 0mg | Daily Value 0% |
| Iron | Amount Per Serving 1.6mg | Daily Value 8% |
Whole Grain Steel Cut Oats.
Product Attributes
Kosher
Directions
Stove Top: 1. Bring water (or milk) and salt to boil. Stir in oats. 2. Reduce heat to low. Simmer uncovered for 5 to 7 minutes, stirring regularly. 3. Remove from heat and let stand for 1 minute before serving. Microwave: 1. Add 3/4 cup of boiling water to 1/4 cup Quick Cook Steel Cuts Oats in a deep microwave-safe dish (leaving room for the oats to expand during cooking). 2. Cook on high for 3 minutes, stir and cook for an additional 2-3 minutes. 3. Remove from microwave and allow to stand for 1 minute before serving. Since microwave ovens vary in power, you may need to adjust your cooking time. Caution: Bowl and contents may be hot. Preparation Instructions: 1 Servings: 3/4 cup water (or milk) (For thicker oatmeal, use less water. For thinner oatmeal, use more water); 1/4 cup oats. 2 Servings: 1-1/2 cups water (or milk) (For thicker oatmeal, use less water. For thinner oatmeal, use more water); 1/2 cup oats. 4 Servings: 3 cups water (or milk) (For thicker oatmeal, use less water. For thinner oatmeal, use more water); 1 cup oats.
About the Producer
Lucerne Foods
Disclaimer
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