Real Medleys Oatmeal Apple Walnut Flavor - 2.64 Oz
Oatmeal, Apple Walnut
Oatmeal + sweet diced apples, chopped walnuts, tart cranberries, multigrains. Apple Walnut flavored, with other natural flavors. 290 Calories per pack. 35 g Whole grains. 7 g Total fat per serving. Quaker - Estd 1877. quakeroats.com. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling.
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Calories | Amount Per serving 290 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 7g | 9% | ||||
Saturated Fat | Amount Per serving 1g | 5% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving 1.5g | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 250mg | 11% | ||||
Potassium | Amount Per serving 260mg | 4% | ||||
Total Carbohydrate | Amount Per serving 54g | 20% | ||||
Dietary Fiber | Amount Per serving 5g | 18% | ||||
Total Sugars | Amount Per serving 22g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 17g | 35% | ||||
Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 30mg | 2% | ||||
Iron | Amount Per serving 1.7mg | 8% |
Kosher
Contains: Contains walnut and wheat ingredients.
Recommended Directions: 1. Remove both lid and seal. 2. Add boiling water to dark line inside cup, stir. 3. Replace lid and let stand for 3 minutes, stir. Microwave Directions: 1. Remove both lid and seal. 2. Add water to dark line inside cup, stir. 3. Do not cover. Microwave on high for 45 seconds (for microwaves under 900 watts, add 10-20 seconds if needed). 4. Stir. Let stand for 1 minute. Adjust water for desired thickness. Caution: Cup and contents may be hot. Additional space included in cup to prevent product from boiling over.
The Quaker Oats Company
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