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truRoots Organic Accents Lentil Sprouted Trio - 8 Oz
Lentil Blend, Organic
Sprouted green, brown and black lentils. Per 1/4 Cup Dry: 120 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 1 g total sugars. USDA Organic. Certified Organic by QAI. Good source of fiber (per serving). Non GMO Project verified. nongmoproject.org. Sprouted helps unlock nutrients. Experience an abundance of delicious flavors and textures with this unique combination of nature's finest organic ingredients. At TruRoots, we believe in truly knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods - so you can have confidence your family is eating the truest of nature's goodness. truroots.com. Questions/Comments? 800-288-3637 truroots.com.
Ingredients
|
Serving Size: 0.25cup dry Servings Per Container: About 7 |
||
| Calories | Amount Per Serving
120 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 0.5g | 1% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 15mg | 1% |
| Potassium | Amount Per serving 148mg | 4% |
| Total Carbohydrate | Amount Per serving 20g | 7% |
| Dietary Fiber | Amount Per serving 6g | 21% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 8g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 2% | |
| Iron | 10% | |
Organic Sprouted Green Lentils, Organic Sprouted Brown Lentils, Organic Sprouted Black Lentils.
Product Attributes
Organic
Kosher
Directions
Cooking Instructions: 1. Boil: Bring 3 cups water or broth to boil in medium pot. 2. Cook: Stir in I cup lentils. Cover and simmer over low heat for 4 minutes. 3. Finish: Remove from heat and let stand, covered, for 2 minutes. Drain, as needed. Makes 2-1/2 cups. Do not eat raw. Fully cook before eating.
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