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Onions, Premium, Sweet
US no.1. They only make you cry when they're gone. Health Benefits of Onions: great source of vitamin C and quercetin; fat & cholesterol free; low in sodium; excellent antioxidant; great dietary fiber; aids in cellular repair. Produce of Peru.
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| Calories | Amount Per serving 60 | % Daily Value 0% | ||||
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | Daily Value 0% | ||||
| Saturated Fat | Amount Per serving 0g | Daily Value 0% | ||||
| Trans Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | Daily Value 0% | ||||
| Sodium | Amount Per serving 10mg | Daily Value 1% | ||||
| Potassium | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Total Carbohydrate | Amount Per serving 14g | Daily Value 4% | ||||
| Dietary Fiber | Amount Per serving 3g | Daily Value 12% | ||||
| Total Sugars | Amount Per serving 5g | Daily Value 0% | ||||
| Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Protein | Amount Per serving 1g | Daily Value 0% | ||||
| Calcium | Amount Per serving 0mg | Daily Value 4% | ||||
| Iron | Amount Per serving 0mg | Daily Value 2% | ||||
Storage Tips: The key to keeping your sweet onions fresh is to keep them in a cool, dry and separate space. Following are favorite storage methods: wrap onions individually in tissue paper, paper towel, or newspaper and store in refrigerator. Be sure onions are dry before storing in paper; place onions in the legs of sheer pantyhose. Tie a knot between each onion. Cut above the knot when you want one. Hang in a cool, dry, well-ventilated area; to freeze, chop onion and place on a cookie sheet in the freezer. When frozen, remove and place in freezer containers or bags and seal.
BLAND FARMS
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