Bobs Red Mill Soup Mix 13 Bean - 29 Oz
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Nutrition Facts

Serving Size: 0.25cup dry
Servings Per Container: 14
Calories Amount Per Serving
200
% Daily Value
Calories From Fat Amount Per serving 5
Total Fat Amount Per serving 1g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 5mg 0%
Total Carbohydrate Amount Per serving 35g 12%
Dietary Fiber Amount Per serving 12g 48%
Sugars Amount Per serving 2g
Protein Amount Per serving 13g
Vitamin A 0%
Vitamin C 2%
Calcium 6%
Iron 20%
Navy Beans, Black Beans, Red Beans, Pinto Beans, Baby Lima Beans, Large Lima Beans, Garbanzo Beans, Great Northern Beans, Kidney Beans, Black-Eyed Peas, Yellow Split Peas, Green Split Peas, Lentils.
Soup Mix, 13 Bean

An employee-owned company. To your good health. Friend of the heart. Pride of the mill. You can see the quality! Bob's Red Mill 13 Bean Soup Mix is a delicious way to include the health benefits of beans in your diet. Beans are high in fiber, rich in protein, low in fat and contain no cholesterol. We have selected a unique, complementary blend of beans for soups and chilies with exceptionally rich flavor and wholesome, stick-to-your-rib heartiness. Use these beans for your favorite recipe calling for beans. All natural. Keeps best refrigerated or frozen. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. History in The Making: Bob's Red Mill is dedicated to making natural foods in the natural way. That's why we carefully stone grind our grains in the simple and traditional way used by discriminating millers since early Roman times. With all the sophisticated technology of recent times, no machinery has yet been developed th

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Product Attributes
Kosher
Gluten Free
Warning Contains: Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Manufactured in a facility that uses: tree nuts, soy, wheat, and milk.
Directions Basic Cooking: 2 cups Bob's Red Mill 13 Bean Soup Mix. 2-1/2 quarts water. Ham hock. 1 cup chopped onion. 1-15 oz can Tomato Sauce or 1 qt Tomatoes. 1-1/2 tsp to 1 tbsp chili powder. 2 tsp Garlic Powder or 2 cloves of Garlic, minced. Rinse 2 cups Bob's Red Mill 13 Bean Soup Mix, then soak overnight. In the morning drain, rinse and bring 2-1/2 quarts water to boil with the beans and ham hock. Reduce heat and simmer 3 to 2-1/2 hours. Add onion, tomato sauce or tomatoes and seasonings. Simmer 30 minutes. Makes 8-10 servings.
About the Producer Bobs Red Mill Natural Foods
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