Tuna in Water, Light, Wild Caught
70 calories per pouch. 17 g protein. StarKist light tuna in water 1 pouch (2.6 oz) = 17 g protein; 1 large egg = 6.2 protein. StarKist light tuna in water 1 pouch (2.6 oz) = 160 mg DHA & EPA; 3 oz. cod (Pacific, cooked) = 136 mg DHA & EPA. Gluten free. Soy free. No preservatives. Tear. Eat. Go. Flavor Fresh Pouch. Our light tuna is wild caught and hand-packed in a Flavor Fresh Pouch to preserve its delicious flavor. With no draining required, this convenient pouch makes it easy to incorporate lean protein into your busy and active lifestyle. Add it to your favorite salad, sandwich or wrap – just tear, eat and go! Did you know? Light tuna has: More protein than 1 large egg. More DHA & EPA omega-3s than 3 oz of cod. www.StarKist.com. Picture on front: Tuna & Vegetable Salad. Find the recipe at www.StarKist.com. Questions or comments? Call 1-800-252-1587 Mon-Fri. Refer to code number on pouch. Product of Senegal.
Nutrition Facts
| Serving Size : |
1pouch |
| Servings Per Container : |
|
|
| Calories |
Amount Per serving
70
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
0.5g
|
1%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
0g
|
0%
|
| Cholesterol |
Amount Per serving
35mg
|
12%
|
| Sodium |
Amount Per serving
300mg
|
13%
|
| Potassium |
Amount Per serving
210mg
|
4%
|
| Total Carbohydrate |
Amount Per serving
0g
|
0%
|
| Dietary Fiber |
Amount Per serving
0g
|
0%
|
| Total Sugars |
Amount Per serving
0g
|
0%
|
| Added Sugars |
Amount Per serving
0g
|
0%
|
| Protein |
Amount Per serving
17g
|
31%
|
| Calcium |
Amount Per serving
0mg
|
0%
|
| Iron |
Amount Per serving
0.9mg
|
6%
|
Light Tuna, Water, Vegetable Broth, Salt.
Product Attributes
Kosher,Gluten Free
Warning
Contains: Contains: fish (tuna).,Do not microwave. Product may contain bones.
About the Producer
StarKist Co.
